Welcome to the My Buddy Green podcast. I'm Jason Wachib, founder and co-CEO of My Buddy Green and your host.

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Two people. same injury, same treatment, one heals in weeks, the other still struggling

years later. Have you ever wondered why this happens? Today's guest is Dr. Victoria

Mazes, executive director of the Andrew Weil Center for Integrative Medicine and the author

of a new book,

Heal Faster, which makes the case that modern medicine has been so focused on treating disease

that it's largely overlooked the body's most powerful asset. It's innate capacity to heal.

Dr. Mazies calls the recovery reflex, and she argues that almost everything we do, from how we

eat and sleep to how we

think about and talk about our symptoms either supports it or gets in the way. In today's show,

...