Hey everybody this is Phil Towne

this is Phil Towne and welcome to the invested podcast where we try to figure

out how to invest.

That's what Daniel's doing.

That's what I'm doing.

We talk about how to invest mindfully,

which is a word I hate, but it's an accurate word. We talk about how to invest

with awareness, with consciousness, with a sense of

in our lives and in where our money goes.

Like we're doing yoga for money.

Yoga for money.

Except not as painful. Hey Dad how's your yoga practice going? Oh man I have not done anything.

Five days ago you told me that you were going to start doing yoga every single day for at least 10 minutes.

You know, this is it, isn't it? It's really right there in a nutshell.

There's nothing stopping me from doing

yoga for 10 minutes there's nothing stopping me I know it's good for me it

actually feels good when you get going on it nothing stopping me same thing

with investing there's nothing stopping you from spending a little bit of time

each day, each day, and having a practice. It's a practice. It requires a little discipline.

It requires a clear understanding of the benefit and you know what I think we also have to understand the pain of not doing it that's headed our way.

Well that is true and that's the hardest part right it's like a

diet it's like you don't want to do your diet at that moment what you want is the

...