64. Do You Struggle With Boundaries?
Dear Little Me
Dawn Chitty
4.8 • 1.7K Ratings
🗓️ 21 March 2022
⏱️ 18 minutes
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Summary
How to learn setting boundaries.
One of the most important things you will ever do for yourself is to put really strong boundaries in place in your life. It isn't easy if you were trained to people please and disregard your own needs. As kids we are taught we must be pleasing to a parent. We must always do as we are told and that our feelings and deepest needs are unimportant. We abandon what we need to be accepted and loved. So we don't see boundaries as a choice. Let's talk about how you can start pleasing yourself and getting your needs met in this episode.
If you have a story to share for this podcast or want to connect with me, dm me on www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.
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Transcript
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| 0:17.8 | Imagine you, you in a nice comfy seat, |
| 0:22.9 | with your hands behind your head taking in the views, |
| 0:27.5 | instead of taking on the road, maybe even taking a nap. |
| 0:31.4 | That's the bliss of getting where you need to go without worrying about driving. |
| 0:37.1 | Book your train journey via avantewescoast.co.uk and we'll take you there. |
| 0:42.4 | Avantewescoast, feel good travel. |
| 0:56.7 | Welcome to how my parents raised me, I'm Dawn Chitty. |
| 0:59.9 | When we are born, we arrive here as pure and perfect |
| 1:04.4 | souls and the direction our life takes from that moment |
| 1:08.2 | is deeply connected to what our parents bring to our lives. |
| 1:12.6 | And what our parents bring to our lives is deeply connected |
| 1:16.8 | to what their parents brought to their lives. |
| 1:19.7 | And that's the cycle of families. |
| 1:22.8 | I have always craved connection with real and raw stories to understand |
| 1:29.0 | what makes you you, what makes you the absolutely unique human that you are. |
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