639. Eugene Marathon Q&A

Ali on the Run Show

Ali Feller

Run, Health & Fitness, Women, Inspiration, Runner, Entrepreneur, Sports, Fitness, Health, Running

4.9 • 3.7K Ratings

🗓️ 9 May 2023

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"I don’t regret anything. I did my best, all the way until the end. I did what I could on the day."

You heard the live show with Shalane Flanagan. You got the full race recap with Keira D'Amato. Now, I'm wrapping up all things Eugene Marathon 2023 by answering listener questions about my training, my race experience, and what's next.

SPONSOR:

Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action.

What you’ll get on this episode:

All the pre-race details (2:15)
Breaking down race day (31:40)
The aftermath (50:50)

What I wore:

My race-day playlist

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Transcript

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0:00.0	Welcome to the Alley on the Run Show.
0:06.6	I'm your host Allie Feller and I swear this is the...I mean, I guess it's only the second
0:12.2	one, but second and final Eugene Marathon recap episode.
0:16.8	Last week I checked in with a few episodes from the post- Eugene tornado hurricane.
0:22.9	Feels like a bit of everything.
0:24.5	There was the live show with Shalane Planigan followed by my full recap hosted by our
0:29.8	guest host, Kira Demado.
0:32.0	It's been really fun reflecting on the race and I feel like this is the best way for me
0:35.8	to do it is to just talk through all of it here.
0:39.2	And when I put out a Q&A, I asked, what do you want to hear about the Eugene Marathon
0:44.0	and on Instagram stories I received.
0:46.1	Are you ready for this?
0:47.8	588 responses from people who wanted to know stuff turns out you want all the details.
0:54.7	So in case the two-hour episode with Kira last week wasn't enough today, I'm going through
0:58.9	and answering just a few specific questions, well just a few.
1:02.2	There's a bunch, but I am answering some specific questions about all things Eugene Marathon.
1:08.0	It was my first marathon in seven years.
1:10.5	It was my seventh marathon.
1:12.0	I ran a 10-minute PR.
1:13.4	My finish time was 3, 41, 10.
1:15.6	If you're into the numbers, I ran an epic positive split.
1:19.1	I was right on pace through 18 miles.
	...

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