638. Brooke Shields on Celebrating Who You Are, and Finding Empowerment in Aging

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Health & Fitness, Mental Health, Education, Self-improvement

4.7 • 2K Ratings

🗓️ 6 April 2023

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you want to learn how to embrace aging? Are you ready to really own who you are? Do you want to pivot your life- but don’t know how? Today we’re throwing it back to our episode with Brooke Shields- actress, model, entrepreneur and mother- where she shares all about her journey in embracing aging and who she is, and how she pivoted after 40. She dives into what it was like growing up in the public eye, how she got through the media scrutiny, and opens up about how she really feels about that infamous Barbara Walters interview. Brooke also talks about her own insecurities and what helped her stop comparing herself to others & her best tips on parenting. In September 2021, Brooke launched her own digital wellness brand “Beginning Is Now” which creates a supportive space for women over 40, inspiring women of every age to live their fullest lives on their own terms! HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107 SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0 HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariamenounos Patreon: https://patreon.com/HealSquad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Transcript

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0:00.0	I'm on a journey to heal and get better in all areas of life and I want to do it with
0:07.0	you.
0:08.0	Welcome to Heal Squad by Maria Manunoz, where we improve and heal all parts of our lives.
0:13.4	Most importantly, our health.
0:15.3	Heal Squad by Maria Manunoz, your life improvement series starts now.
0:20.1	Hey Heal Squad, we have the incredible Brook Shield on the show today and she's talking
0:25.1	to us about how to own who you are, celebrate who you are, embrace aging, feel sexier and
0:31.5	stronger with age, how to pivot your career, no matter what age you're at, this is such
0:36.8	a fun episode.
0:37.8	Brook is so full of incredible tools and tips and take away.
0:41.4	But also she and Maria just have the lightest, most beautiful conversations.
0:44.3	So please enjoy, share it with a friend who loves Brook Shields and don't forget to leave
0:49.1	us that five-star review and rating.
0:50.5	It means the world.
0:51.5	Okay.
0:52.5	See you soon, Heal Squad.
0:53.5	Enjoy the episode.
0:54.8	Hello, everybody.
0:55.8	Welcome to Better Together.
0:57.8	When you know better, you get better.
0:59.5	That's what we do here every single day.
1:01.5	So excited for today's show.
	...

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