635: This Is Why You're Unhappy.. And How To Change That in 2026 with Rosie Acosta
Highest Self Podcast®
Sahara Rose
4.8 • 6.2K Ratings
🗓️ 30 December 2025
⏱️ 71 minutes
🧾️ Download transcript
Summary
My bestie Rosie Acosta is BACK and we're diving into something we've been questioning ourselves...why are humans perpetually unhappy?
In this episode, Rosie and I explore the paradox: are we always winning in one thing while losing in another? Is this just how life works?
Because think about it: when you're at the beach, you're not at the mountains. When you're with your best friend, you're not with your partner. When you're crushing it in your business, you're not spending enough time with family. When you're finally spending time with family, you're wishing you were on vacation.
It never stops.
We are constantly tuned into what we're NOT having right now. Which creates this existential guilt of "I'm not a good enough daughter, not a good enough partner, not enough, period."
The crazy truth? Our brains are literally wired this way...for survival, not happiness. We're time hoarders trying to be everywhere at once.
In this episode, we explore:
🌊 Why you're always winning in one thing and losing in another
💫 The paradox of wanting everyone and everything all at once
🧠 Why our brains are wired to calculate what we're NOT getting
⏰ Time hoarding and the constant pressure to be everywhere at once
💔 How to make peace with perpetual dissatisfaction
🎯 The power of prioritization in each chapter of your life
We're getting into the solution and the one core value that shifted my entire perspective on happiness.
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Transcript
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| 0:00.0 | question all of spirituality. |
| 0:02.5 | Is he real or did someone just make up a story because it makes us feel good? |
| 0:05.4 | We want time. |
| 0:06.6 | We're thinking about, oh, this is going to end. |
| 0:08.8 | The only way to overcome that perpetual sadness of everything dies is just to create more |
| 0:14.2 | life. |
| 0:14.8 | Your life can change at any moment. |
| 0:16.1 | And is it going to be worth the way? |
| 0:18.0 | How can humans deal with the existential feeling of being alive? |
| 0:24.4 | Ultimately, what I came to is... |
| 0:26.6 | Just flow, surrender, let go. |
| 0:29.2 | Just flow, surrender, let go. |
| 0:31.5 | I'm the one I've been waiting for. |
| 0:33.9 | Plus, flow, surrender, let go. |
| 0:36.1 | Trust, surrender, let go. Trust flow, surrender highest hold podcast. My name is Sahara Rose and on this podcast. I love to talk about spirituality, but make it modern, fun, grounded, and relatable so it can actually serve your needs. |
| 0:56.4 | So I love these conversations because I'm here with my personal best friend, and we have some fun-ass conversations based on the things that we like to talk about, which is like the meaning of life and shit. |
| 1:08.7 | And this is going to be a real good conversation because we don going to talk about why us humans are indefinitely unhappy. You know what I mean? It's just a thing. I think we all deal with, you know, down here on Earth. So we're going to have a conversation about that. Why is that happening? God, Jesus, I gave you the wheel. You ain't steer it in the right direction, okay? |
| 1:28.5 | And before we get into this episode, be sure to hit subscribe. That allows you to stay in the loop for future conversations. |
| 1:36.5 | This podcast is also on YouTube so you could be watching us in person, Spotify video, and the Apple Store. |
| 1:43.7 | So be sure to subscribe to stay up to date with future conversations, and let's get into this one. |
| 1:49.1 | Rosie, why Jesus, stealing, staring the whale in the right direction. |
| 1:54.3 | I forget how much of a country fan you are. |
... |
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