635: The Connection Between Your Gut, Inflammation, Mood and How to Start Healing Your Microbiome with Tina Anderson

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 11 April 2025

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

You’ve heard it before: “All disease begins in your gut”. OK… not ALL disease. But it’s true that gut health has a MASSIVE impact on your overall health! That’s why in this episode, we’re exploring the power of your gut and diving deep into understanding the gut-brain connection. Joining us is a leader in the world of gut health, Tina Anderson. She’s the owner and creator of JUST THRIVE, the revolutionary spore probiotic and supplement brand that's setting a new standard for wellness. We’ll uncover how these unique supplements can be the foundation of a vibrant, healthy lifestyle from the inside out. Whether you're just starting your gut health journey or you're looking to level up your routine, this is an episode you won’t want to miss. Tune in and get inspired to take charge of your gut health! TINA ANDERSON Tina Anderson left behind her high-stress job as a lawyer and turned towards natural health, finding her life’s work focusing on gut health. She channeled her energy into learning all about disease prevention and good health maintenance. Now with her husband, she’s created a unique supplement brand – Just Thrive – that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. IN THIS EPISODE Why gut health is at the core of our overall health Choosing the RIGHT probiotic Debunking myths around probiotics The dangers of ultra-processed foods and plastics Daily lifestyle adjustments for optimal health and resilience The importance of the gut-brain connection Intermittent fasting tips for gut health Just Thrive supplements, probiotics, and digestive bitters QUOTES “That's why we see such profound results with the product because it’s not just treating symptoms, it's getting to the root cause and making this beautiful ecosystem in your gut.” “If we want to be nurturing to our gut, one of the biggest tools is just being calm.” “90% of our serotonin is produced in our gut. Dopamine is produced in our gut. Gaba, the calming hormone, is produced in our gut.” RESOURCES MENTIONED Go to www.getfreshenergized.com to get your free $39 bottle for just $1 shipping. Just Thrive Website: GET 20% off sitewide with code: DRMARIZA Just Thrive Health on Instagram RELATED EPISODES #267: The Gut Hormone Connection And What You Can Do To Start Healing Your Gut Today With Tina Anderson #466: How Gut Health Affects Hormones With Steven Wright #515: The Connection Between Gut Health And Hormone Balance With Dr. Vincent Pedre #607: The Hidden Gut & Metabolic Dangers Of Microplastics With Dr. Vincent Pedre

Transcript

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0:00.0	The spores are like the gardener of the gut. They go in, they make it to the intestines alive,
0:08.4	or they make it to that garden alive. They have the ability to get rid of that overgrowth of the
0:13.1	weeds or the overgrowth of the pathogenic bacteria. And then they have the ability to bring those
0:18.4	plants that have been stepped on and trampled on back to life.
0:21.7	So the way to create a diverse microbiome is to take our own bacteria that's there, that's maybe
0:27.5	not thriving, but bring it back to life.
0:31.2	Welcome back to the energized with Dr. Marisa podcast.
0:35.5	I'm your host, Dr. Marisa, and I'm here to help you rock your hormones, optimize your metabolic
0:41.2	health, and feel energized in your body so that you can age powerfully and wake up feeling
0:47.7	amazing in your body for many years to come.
0:50.8	Let's jump on in.
1:00.9	Like many of us, I strive to eat healthier. And that's why I love a good olive oil. And by good, I mean very fresh. Olive oil packs the most flavor and the
1:08.3	healthiest nutrients when it comes fresh from the farm.
1:12.3	And that's the problem with supermarket olive oils. They are not fresh. They can sit on the
1:17.0	shelf for many months growing stale. And that's why I get my olive oil direct from small
1:21.9	award-winning farms thanks to a fellow and friend named T.J. Robinson, also known as the olive oil hunter.
1:29.1	When I tasted T.J.'s farm fresh oils for the first time, I fell in love with their vibrant,
1:34.9	grassy flavors. They're incredibly delicious on salad, veggies, pasta, meat, fish, you name it.
1:41.5	And as an introduction to his Fresh Press Olive Oil club, T.J. is willing to send you
1:46.2	a full-size, $39 bottle of one of the world's finest artisan olive oils, fresh from the
1:53.0	new harvest, for just $1 to help him cover the shipping. And there's no commitment to buy anything
1:59.8	now or ever. So get your free $39 bottle for just $1 shipping. And there's no commitment to buy anything now or ever. So get your free $39
	...

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