635. In a Funk? Here's How to Re-Calibrate to get Re-Inspired! Here is How to Do it…

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Mental Health, Health & Fitness, Education, Self-improvement

4.7 • 2K Ratings

🗓️ 3 April 2023

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you feel trapped? Do you feel like you have to have control of every situation? Do you want to learn how to live in curiosity? Today Maria dives into the importance of releasing control and surrendering to the outcome, how to calibrate to the solution and our desires, and how to free yourself when you’re feeling trapped. She also shares the eye-opening lesson she learned while watching 90 Day Fiancé & teaches us why the problems in our lives are actually so valuable. Along with these amazing lessons and takeaways, we talk about the baby on the way and Maria’s plans for the nursery! Happy Monday Heal Squad! Enjoy! HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107 SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0 HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariamenounos Patreon: https://patreon.com/HealSquad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Transcript

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0:00.0	I'm on a journey to heal and get better in all areas of life, and I want to do it with
0:07.0	you.
0:08.0	Welcome to Heal Squad by Maria Menunos, where we improve and heal all parts of our lives.
0:13.4	Most importantly, our health.
0:15.3	Heal Squad by Maria Menunos, your life improvement series, starts now.
0:19.4	Hello, hello everybody!
0:23.7	Welcome back to Heal Squad.
0:24.7	It's going to be a great day.
0:27.2	We're going to be chatting all about calibration, 90-day fiance, and some baby stuff, and I'm
0:36.4	going to be answering all your questions.
0:38.9	So we've got a lot to get in here on this Monday.
0:42.8	We're going to start with our quote of the day.
0:45.8	The greatest glory in living lies in never failing, but in rising every time we fall.
0:55.4	It's from Nelson Mandela, that he knows a thing or two about that, that's for sure.
1:02.5	Friends, if you have not checked out, macy's.com, backslashheal squad, as you know, they're
1:06.0	a big supporter of the show.
1:07.6	I have personally curated an entire page of homework and fashion and so much more there.
1:15.8	Currently accruing some really great Mother's Day picks so that you guys have as many ideas
1:21.4	as possible for your mom on this Mother's Day.
1:25.8	We also have our merch up on mariamanunos.com.
1:28.8	I got my Heal Squad mug with a lot of lipstick on here.
1:32.9	I've returned to coffee today.
	...

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