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Visit BetterHelphelp.com slash New Direction today to get 10% of your first month. Welcome back to the podcast. My name is Joseph Clough and this is episode 635 and I'm so excited for this guest we're going to have.

Bob Doyle is here to show us how we can utilize, not just like our thoughts, but like the

neuro aspect of a new, I can never say the word plasticity.

And I'm super excited something I'm

super passionate about so welcome my friend great to have you here it's an absolute honor and

a privilege thank you very to be here and congratulations to you for doing 634 episodes of a

podcast I I know what kind of commitment that takes and that's just pretty impressive.

Yeah, it is taking a long time.

I don't know if you know, we've just last month, we hit 11 million downloads total.

That's quite an achievement.

Congrats.

Yeah, thank you.

Thank you ever so much.

So as I said, I'm so pleased and

thankful for you for being here. So if you wouldn't mind maybe, I mean, I'll just say to everyone,

...