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Underneath breaths, of deep gratitude and prayers for guidance and protection, put on a�d

a Ji-Dru-ый Doo and a semantic drumming track, servers or vibrations and stuff like that.

Okay guys welcome back to your American show, coming at you this time of past

guess I think was it seven or eight years or six years or something since we had

it's been a while since we had forest on the show we talked about later on

it's out of us in back in the old world PC right there's PC and AD and now PC

pre-code yeah AC after COVID anyway yes a forest comes back of course we got

since we chatted with them we got to meet him at least I did got to meet him

hang out with him and how around with her buddy Ronald Carson a snake

bros and Ben from unturned X I really like I really like his methods of

meditating and his explanations like the answer is he's giving me when I was

asking questions it's just like they I don't know kind of mind blowing he's got

he's got it all figured out it seems it comes to meditations mindfulness

coaching meditations he's he's done all this he's written a couple books he's

speaking now about it like he's really just sort of moving forward on that path

and he does these like cool events where he like sits on the dark meditates on

the dark in front of everybody walking by or on the on the road oh yeah that's

right yeah totally and of course this is one that you might want to head over to

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