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The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-

#632: How to Be More Proactive

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.91.4K Ratings

🗓️ 31 December 2024

⏱️ 30 minutes

🧾️ Download transcript

Summary

Do you ever have those moments when you catch a glimpse of yourself and think, 'Ugh, why do I look like this?' Or worse, when you spiral into comparison mode, scrolling through perfect social media photos and wondering if you’ll ever measure up. Well, spoiler alert: you don’t need to measure up to anyone, because your worth is already infinite.

In this episode, we’re diving deep into why we sometimes feel this way, how societal standards and overthinking play into it, and most importantly, how to stop letting these feelings control you. Whether it’s by shifting your focus, building daily habits that affirm your value, or embracing the beautiful quirks that make you, you, we’ve got practical strategies to help you move past the insecurities. 

In this episode of The Confidence Podcast, we're coaching on:

  • How to quiet the self-critical voice when it's being super loud
  • A new appraoch to thinking about your beauty
  • Affirmations to see yourself with kinder eyes and more self-kindness

Get the transcript and full show notes at www.trishblackwell.com/632

 

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⚡️POWER PHRASE PYRAMID⚡️
 

⚫️Beginner Thought: 

I am massively proactive and it makes my life easy.

⚫️Medium Thought:

I do what I say I will do and I always follow through.

⚫️Top Thought:

I am massively proactive and it makes my life easy.

Transcript

Click on a timestamp to play from that location

0:00.0

Let me ask you something. Do you ever feel like life is just happening to you? Like you're stuck

0:06.5

reacting to everything around you, emails, texts, demands. You're literally on the go all the time,

0:13.4

but you're not steering the ship. You feel like you're reacting to everything. Even though you want to be

0:19.9

a doer, you are actually doing all the things,

0:22.8

but you find yourself reacting more than creating in your life. So what if I told you that being

0:28.7

proactive in your identity is the secret to not just getting ahead, but to feeling in control

0:36.4

of your life? Think about it. What would it look like

0:39.1

to finally stop putting out fires all the time and start building the life you actually want?

0:45.0

Also, how much more could you accomplish every day if you weren't waiting for the perfect time

0:50.6

to start? Or you weren't letting your priorities be distracted by other people's emergencies.

0:56.7

And here's a big one. Are you willing to stop letting go of excuses to step into a mindset

1:01.7

where you're calling the shots? Today we're diving deep into how to shift from a reactive

1:07.7

to a proactive mindset, how to take action, plan intentionally, and live with

1:12.7

purpose. And by the end of this episode, you're going to have four very clear strategies on how

1:17.1

to make productivity and proactivity your new superpower. It's time to stop waiting for life

1:24.1

to happen and start making something happen. This episode is your first step.

1:29.2

You're listening to The Confidence Podcast, the go-to coaching podcast, oozing with motivation,

1:35.1

and easy to implement steps that help you to be bold and confident in life.

1:40.9

I'm your host, Trish Blackwell, internationally recognized confidence coach,

1:45.1

bestselling author, and founder of the College of Confidence. I teach go-getters in life

1:49.5

how to master their self-talk, turn down the volume of self-doubt, and get more results in life

1:56.4

so that you can be the difference maker and world changer God created you to be. You were made for more.

...

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