4.4 • 1.4K Ratings
🗓️ 26 November 2018
⏱️ 75 minutes
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0:00.0 | This is to the Last Box Media Podcast. |
0:05.0 | So the goal is not to not have exposure to paint. |
0:11.0 | The goal is to learn how to build resilience in the face of pain because |
0:15.0 | emotional trauma isn't in of itself bad. It's how we hold it, how we respond to it, |
0:21.0 | and you know when you go to the gym and you work out and you rip your muscles apart |
0:24.2 | that's microtrauma, right? |
0:26.3 | So what we want to do is we want to build more emotional resilience just like we have |
0:29.1 | gut resilience or just like you have muscle resilience, we need emotional resilience. |
0:33.5 | And that is really the key because a world that where emotional trauma is resolved isn't |
0:38.9 | a world where there's no pain, there's just no suffering. |
0:42.1 | Welcome to the Ziggler show. |
0:43.0 | I'm your host Kevin Miller, and I'm here to inspire your true performance |
0:47.0 | from the framework established by Zigg Zigg, |
0:49.0 | one of the top motivators and personal development leaders |
0:52.0 | our world has ever seen who believed |
0:54.1 | we could all be more do more and have more how improve ourselves beginning with |
0:58.9 | how we think about ourselves so let's break down some personal development. |
1:03.0 | In this show, we're talking about a big premise that all our limits, all yours and mind, all the |
1:09.7 | handicaps of our |
1:15.0 | and Achilles heels and everything holding us back from our full potential come from a primary source. |
1:18.0 | Sounds too much already, doesn't it, but just another claim to the holy grail and I feel that I'm always |
1:24.4 | sensitive to that but after this talk is pretty convicting that if this is not the |
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