63. What does a carnivore diet do to the gut microbiome? Part 1 with Vincent Pedre, MD
Paul Saladino MD podcast
Paul Saladino, MD
4.8 • 2.7K Ratings
🗓️ 10 August 2020
⏱️ 94 minutes
🧾️ Download transcript
Summary
Heart & Soil is now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical health through nose to tail nutrition. We are making grass fed, grass finished desiccated organ capsules from regenerative farms in New Zealand. Check us out at: www.heartandsoilsupplements.com
The second edition of The Carnivore Code is now live in print, ebook, and audiobook formats! www.Thecarnivorecodebook.com to order!
Dr. Vincent M. Pedre, Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, is a Board-Certified Internist in private practice in New York City since 2004. His philosophy and practices are a blend of both Western and Eastern medical traditions. He is a Clinical Instructor in Medicine at the Mount Sinai School of Medicine, as well as certified in yoga and Medical Acupuncture.
Time Stamps:
0:10:46 Dr. Vincent Pedre’s background
0:13:17 The vastness of our microbiomes
0:18:31The effect of GMOs on the microbiome of the soil
0:23:15 Reversing climate change through healing the soil
0:28:41 Healing the microbiome through reconnecting with nature.
0:33:41 Saving the planet through creating ecosystems
0:34:32 Observations of the gut microbiome of the Hadza
0:39:24 Fiber does not increase microbiome diversity
0:40:44 Diet rapidly and reproducibly alters the human gut microbiome
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3957428/
0:43:35 Plant-animal subsistence ratios and macronutrient energy estimations in worldwide hunter-gatherer diets
https://academic.oup.com/ajcn/article/71/3/682/4729121
0:45:23 The ketogenic diet influences taxonomic and functional composition of the gut microbiota in children with severe epilepsy
0:45:50 Reduced
Transcript
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| 0:00.0 | Welcome to the Fundamental Health Podcast. I'm your host, Dr. Paul Saladino. This |
| 0:10.6 | podcast is the result of my relentless search to understand and correct the roots of chronic |
| 0:15.1 | disease and illness. In this podcast, I will share with you everything I have learned |
| 0:19.0 | about how to live the most healthy and radical life possible. Thanks for joining me on this |
| 0:23.4 | journey. |
| 0:26.9 | What is up you guys? Thank you so much for joining me on another week of the podcast. So every |
| 0:32.0 | week, I think about why I do what I do, what is really driving this fire burning within |
| 0:39.2 | me to make these podcasts, to share this information, to write the newsletter, which you can |
| 0:43.4 | subscribe to at heartandsoilsupplements.com. And I am constantly reminded of this as I |
| 0:52.2 | am answering emails that you guys are sending me through heart and soil. As you all know, |
| 0:57.0 | heart and soil is the new desiccated organ settlement that I have launched. It is my passion |
| 1:01.0 | project. And if you send me an email at Dr. Paul, drPaul at heartandsoilsupplements.com, |
| 1:08.4 | I will get back to you usually within a day. But as I'm answering your emails, I get so |
| 1:13.4 | many folks telling me that their physicians are expressing to them that red meat is harmful |
| 1:20.0 | for a myriad of conditions. I've heard the red meat is harmful for psoriasis, red meat |
| 1:25.1 | is harmful for diverticulitis, red meat is harmful for heart disease, red meat is harmful |
| 1:29.2 | for cancer, red meat is harmful for eczema, red meat is harmful for all kinds of things, |
| 1:34.4 | rheumatoid arthritis, constipation, IBD, Crohn's, IBS, etc, etc. And it says to me, it really, |
| 1:41.8 | really highlights to me why I do what I do, which is to really seek out the truth, to help |
| 1:47.2 | us understand, to help us remember, as I believe most of you do, that red meat and organs, |
| 1:52.7 | eating notes to tail, these are the most nutritionally dense foods on the planet. These are the |
| 1:56.6 | foods that have allowed our ancestors to thrive. And I cannot believe that our mainstream |
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