You're listening to The Inner Child Podcast. This episode is for my high achievers that experience

burnout on the healing journey. For example, if you're having a hard time staying consistent

with the healing journey, so you go all in, you might kind of binge all of the books and

materials and exercises all at once, and then very quickly burn out or even

lose motivation to keep going. In this episode, I'm going to share some very practical

tips on how to slow down to speed up and what to do when you're feeling impatient or

burnt out with the healing journey right after this

intro.

Hi, I'm Gloria Zhang and after 10 years of struggling in toxic relationships, I attracted the love

of my life by healing my inner child. This podcast

is your weekly dose of my expertise as a therapist and dating relationship coach for high achievers.

Learn tips to overcome low self-worth, emotional baggage, and childhood trauma so that you too

can step into your power and attract the love

you desire. Welcome to the Inner Child podcast. Welcome back to the Inner Child podcast where every

single week we have a brand new episode out with very practical and actionable tips on how to

heal your inner child and start breaking that

pattern of toxic relationships. So this episode is going to be a very quick fix me up.

I've noticed this trend in almost every single client I've ever worked with in the past.

And what happens is that people get so excited about starting their healing journey,

that they just go in too strong and too fast.

They try to do all the exercises, read all the books, you know, binge, watch all the videos at once.

And then they get completely exhausted and wiped out and then kind of fall off

...