Hey, it's Lawrence. This holiday season, you might be looking for nutritious, convenient meals

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All right, Lawrence, tell me what to do.

Here's what you do.

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Take one stress off your head this holiday season and get down with factor. Hey! Hey and welcome in to episode 63 of the House of L podcast. I thought I told you

that we won't stop. I thought I told you that we won't stop. I thought I told you that we won't stop.

That's right. I'm still trying to figure out life balance

with the new responsibilities of the new show and the new podcast but I told you I was going to continue doing House of El.

It's my baby. How can I not?

So I'm happy that you're sticking around and you're staying with me too.

I will I promise that after this intro and after you hear the interview

...