You're listening to an archived Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Looking forward to getting today's Total Wellness Tuesday show,

and that's because we're going over a very commonly

misunderstood concept within the natural health space.

And that's trying to figure out the difference between a

cleanse a detox and a fast and to be honest they're interchangeable words that are

oftentimes used incorrectly and oftentimes used incorrectly by marketing companies

manufacturers and even health professionals. So what I want to do today is I

really want just to make things simple. That's really what the couple of

concept is all about is trying to help you figure out these big complex natural health-based issues

so you can do things more clearly you can get more benefit and that will lead to

...