4.8 • 3.1K Ratings
🗓️ 12 April 2019
⏱️ 10 minutes
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0:00.0 | Yo today's QoD is make the past more valuable to serve you for the future |
0:07.1 | Here we go |
0:30.5 | Welcome back to the quarter of the day show. I'm your hope shine Crox and a shine Crox and calm |
0:38.3 | We've got Jim Rohn on the show today and today Jim is going to encourage you to take a time out |
0:45.8 | And when you take that time out use it to reflect on your experiences of the past |
0:52.7 | What's worked? What hasn't worked and you can use that wisdom to make for a better today? |
0:59.4 | And a better tomorrow. Here's Jim |
1:03.6 | Next |
1:05.4 | Take half a day at the end of the month |
1:08.1 | Call time to reflect |
1:10.6 | And do the same thing again go back over what you read go back over what you heard go back over what you saw |
1:17.0 | Go back over the feelings to capture it so that it serves you |
1:23.0 | Next |
1:24.7 | Take a weekend at the end of the year |
1:27.7 | To establish this year now firmly in your consciousness |
1:32.7 | firmly in your experience bank |
1:35.8 | So that you've got it so that it never disappears |
1:42.1 | Good ability to acquire the ability to reflect go back over remember |
1:49.6 | Remember remember |
1:52.2 | It's so valuable to be able to remember |
1:56.7 | To thought remember the idea remember the experience remember the occasion remember the day |
2:03.0 | Remember the weather remember the emotion remember the complexity remember the highs remember the lows so valuable at the end of the day |
... |
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