Hi everyone, welcome to a time of being still and being loved.

My name is Alisa Keaton.

Go ahead and take a moment to place yourself in a seated position or lying down, whatever

feels restful and comfortable for you.

And begin to breathe with the intention of unloading and unburdening yourself.

Notice how your state of being shifts into one of rest when you breathe.

Thank you God that you've made us this way, that when we silence the voices and the

noise around us, you become more evident as the prince of peace in our life.

So we invite you now, God, to come and be with us, meet us here in this moment of time.

We don't desire any more information about you, God.

We desire intimacy with you, the God of the Word, the living Word, and from your Word flows

living water, living water for our thirsty and tired souls.

As you breathe, get a picture in your mind of drawing closer to the well that is, I

am.

Take a drink, be refreshed, cool yourself off.

And today our intention is to meditate, to draw near to the truth that God is, I am.

Inhale, I am, exhale, who I am.

Inhale, I am, who I am as you exhale.

Repeat that, till you sense the nearness of the Holy Spirit that wants you to know that

he is enough, I am, who I am.

Exodus 3.14, God said to Moses, I am who I am.

When Moses asked God, when people ask me who has sent me, what shall I say, God said

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