625. Ask Ali!

Ali on the Run Show

Ali Feller

Run, Health & Fitness, Women, Inspiration, Runner, Entrepreneur, Sports, Fitness, Health, Running

4.9 • 3.7K Ratings

🗓️ 28 March 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"The time on the clock doesn’t matter. That doesn’t mean I don’t care. It just means it doesn’t define me."

Welcome to the second Ask Ali episode of 2023! These episodes come your way once a month, sometimes with a guest host, sometimes responding to listener voicemails, and sometimes just flying solo. Today, the Ali on the Run Show voicemail Q&A makes its grand return! Thanks to everyone who called it for this one.

CALL IN: 617-446-3966

SPONSORS:

Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action.
Sidekick: Use code ONTHERUN for 15% off your next order.

You asked:

1:40: What was it like going to the mall with your mom when you were younger?
9:05: Should I run a marathon the same month as my wedding?
16:10: Why don’t you have more high school and college runners on the Ali on the Run Show?
23:00: Can you talk about your experience working out at Orangetheory Fitness?
30:30: What do you do when you are overwhelmed as a mom?
43:40: Does talking to and being around elite runners and Olympians ever make me feel like I’m not a good runner?
49:15: What podcasts do you listen to?

Follow Ali:

SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Transcript

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0:00.0	Welcome to the Alley on the Run Show.
0:06.8	I'm your host Alley Feller and this is Ask Alley.
0:11.0	These episodes are short and sweet.
0:13.2	Well, okay, they're not always short.
0:16.1	They're usually sweet and sometimes, depending on the question, they might just be a little
0:21.5	salty.
0:22.5	It's a grab bag.
0:23.7	This is where I answer your questions.
0:26.4	Sometimes their ones I've received over Instagram direct message.
0:29.1	I'm Alley on the Run One, by the way.
0:31.6	Other times like today, I am diving into the Alley on the Run Show voicemail box to hear
0:36.0	what's on your mind.
0:37.9	As a reminder, I am not an expert.
0:40.2	I am not a running coach.
0:41.3	I am not a registered dietitian.
0:43.6	These are mostly personal questions.
0:46.0	Some are opinion-based, but what I'm not doing here is prescribing anything.
0:50.9	I am not telling you how to run.
0:52.3	I am not telling you what to eat.
0:53.6	I am definitely not telling you what not to eat.
0:56.6	I am just telling you how I feel about some things.
0:59.5	So if that sounds good, great.
	...

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