Coming up on today's show.

We are literally the only species on the planet that hires somebody else to tell us what to eat,

and we are the sickest we've ever been despite that, or probably as a result of that.

If you are carnivore, if you are keto, if you are vegan, if you are vegetarian, I don't care what you are,

you can apply these very basic ancestral technological inputs and make what you're already eating that much more nourishing.

We have wild persimmons here.

If anybody's eaten an unripe persimmons, you'll never eat another persimmons the rest of your life.

This is stringent, it sucks all the water out of your mouth.

It's horrible, but a ripe persimmon is my favorite fruit in the world.

It is delicious. It is a completely different food. Even unripe bananas have a higher toxic load

than a banana does.

So a ripe fruit is typically low in toxins.

But seeds, nuts, grains, and legumes are the babies of the plant.

Understand that almost every seed nut grain in the goom in the world is protected through some sort of toxin and if you're going to eat them then you need to do something to them.

You have everything that it takes to take your health and your diet and your food choices into your own hands.

Bill, you've coined this term eat like a human.

Let's start out in the most general sense

talking about what that looks like.

Sure, I'd be happy to.

The, and I know it sounds like such a simple thing,

but it's really not. Eating like a human is actually much

more complicated than eating for any other species on the planet and the reason

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