622: How To Astral Project + Use It For Healing: Step-By-Step Guide with Jade Shaw
Highest Self Podcast®
Sahara Rose
4.8 • 6K Ratings
🗓️ 30 September 2025
⏱️ 61 minutes
🧾️ Download transcript
Summary
We’ve been rolling with this podcast for over 8 years now and we’ve never had an episode about astral projection before 👁️✨
Have you ever woken up from a dream wondering if you were in another dimension? Maybe you felt yourself floating above your body or sensed something bigger than you guiding you 🌀💫 Has this happened to you?
For me, my doorway into other dimensions has been past life regression 🌿💘That’s where I’ve received some of my deepest messages, healed patterns I didn’t even know were there, and remembered who I truly am. Because sometimes we get stuck in the matrix — in the stress, the texts, the to-do lists — and forget we are eternal souls having a temporary human experience 🌌💻✨
That’s why I’m so excited to share this episode with my dear friend and international astral projection teacher, Jade Shaw 🌟an Out of Body Experience (OBE) researcher and Astral Projection teacher who advocates expanded states of consciousness for personal and collective transformation 💫🕊️
In this episode, we explore:
✨ What astral projection really is (and how it’s different from dreams or plant medicine)
🌬️ How to begin having your own out-of-body experiences using intention and breath
🕊️ Why the “entities” you meet might actually be parts of your subconscious asking to be healed
👵🏽 Jade’s journey meeting her future self and receiving direct soul guidance
🧬 How ancestral and childhood healing can unfold through these non-physical states
🧠 What “polyphasic perception” is and how to expand your awareness beyond this one timeline
This one is for the soul who’s always felt there’s more out there and more within you 🌟
Connect w/ Jade Shaw on Instagram Here: https://www.instagram.com/jadeshawofficial/?hl=en
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Transcript
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| 0:00.0 | and then floated out, came out of my body, and I look back and I was like, oh my God, |
| 0:05.4 | that's me lying there on the bed, but it's not me. I'm here. So if I'm here, who is that there? |
| 0:11.8 | That my body isn't me. I'm not my physical body. And I realized that all my limitations were |
| 0:18.3 | tied up with my physical body. And when our sense of self is insulted or when our body is insulted, we suffer. |
| 0:24.8 | But we aren't actually that body. |
| 0:26.5 | We aren't actually that limited sense of self. |
| 0:29.1 | We're much bigger. |
| 0:30.4 | So it literally changed my life. |
| 0:33.4 | Trust flows when they let go. |
| 0:35.6 | Yeah. |
| 0:35.8 | Trust flows when I let go. I'm the one I've been waiting for. Welcome back to the |
| 0:53.0 | high self podcast. My name is Sahara Rose and on this podcast, I love to talk |
| 0:57.0 | about spirituality, but make it modern, fun, grounded and relatable so it can actually serve your |
| 1:02.5 | needs. I've been rolling with this podcast for over eight years now and I've never yet had a |
| 1:08.6 | conversation on astral projection. |
| 1:13.4 | So we're going to go there in this episode. |
| 1:15.7 | This is a personal friend of mine, Jade Shaw. |
| 1:18.8 | So maybe you have had an out-of-body experience. |
| 1:22.9 | And maybe it was like through a dream that you're like, was I in another dimension? |
| 1:23.9 | Did that really happen? |
| 1:25.0 | Or did I just imagine that? Or maybe through past life regression, which for me has |
| 1:27.6 | been the big way I have shifted into different dimensions of myself. And I feel like you might be |
... |
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