meta_pixel
Tapesearch Logo
Log in
Coaching for Leaders

620: How to Respond When You Get Triggered, with Sally Helgesen

Coaching for Leaders

Dave Stachowiak

Education, Business, Management, Self-improvement, Careers

4.81.6K Ratings

🗓️ 6 March 2023

⏱️ 37 minutes

🧾️ Download transcript

Summary

Sally Helgesen: Rising Together Sally Helgesen has been cited by Forbes as the world’s premier expert on women’s leadership. She is a best-selling author, speaker and leadership coach. She has been named by Thinkers50 as one of the world’s top 20 coaches and ranked number 6 among the world’s thought leaders by Global Gurus. She is the author of several books, including The Female Advantage: Women’s Ways of Leadership and The Female Vision: Women’s Real Power at Work. Her book The Web of Inclusion: A New Architecture for Building Great Organizations, was cited in The Wall Street Journal as one of the best books on leadership of all time and is credited with bringing the language of inclusion into business. She co-authored How Women Rise, with executive coach Marshall Goldsmith, examining the behaviors most likely to get in the way of successful women. Her newest book is Rising Together: How We Can Bridge Divides and Create a More Inclusive Workplace*. When we get triggered, our default response tends to be either venting about it to others or suffering in silence. In this conversation, Sally and I explore how to respond in a more useful way. She invites us to consider being less invested in our initial response, creating an alternative script, and finding a path forward to influence different behavior. Key Points When we get triggered, our tendency is to either vent about it or suffer in silence. Being overly invested in our first response limits our ability to respond better. This is the authenticity trap. Create an alternative, positive script that helps your own mental well-being and precipitates a more helpful action. Whether the alternative script is true or not isn’t the point. The aim is to find the line between not humiliating the other party and also not letting a poor behavior be unaddressed. Wisdom from Sun Tzu: indirection or redirection to disarm an opponent is preferable to the direct engagement of combat. Resources Mentioned Rising Together: How We Can Bridge Divides and Create a More Inclusive Workplace by Sally Helgesen Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes The Way Out of Major Conflict, with Amanda Ripley (episode 529) End Imposter Syndrome in Your Organization, with Jodi-Ann Burey (episode 556) How to Create Inclusive Hiring Practices, with Ruchika Tulshyan (episode 589) How to Respond Better When Challenged, with Dolly Chugh (episode 615) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Transcript

Click on a timestamp to play from that location

0:00.0

When we get triggered, our default response tends to be either venting about it to others

0:06.2

or suffering in silence.

0:08.6

There are, of course, better options.

0:11.0

On this episode, Sally Helgison joins me to explore how to respond in a more useful way.

0:17.7

This is Coaching for Leaders, episode 620.

0:21.7

Produced by Innovate Learning, Maximizing Human Potential.

0:30.0

Greetings to you from Orange County, California.

0:32.8

This is Coaching for Leaders, and I'm your host, Dave Stahofiak.

0:37.5

Leaders are born, they're made, and this weekly show helps you discover leadership wisdom

0:43.6

through insightful conversations.

0:46.2

You spend any amount of time working with anyone in the workplace, or certainly,

0:50.3

personally, too. You know that you found yourself being triggered when someone comes to a conversation

0:56.4

or an experience that's different than you are. Lots of ways I can think in my own career.

1:02.1

I have not only felt that trigger, but also I'm sure have triggered others.

1:06.6

Today, in this conversation, how we can respond better when those triggers do happen,

1:13.5

and how we can think about it in a way that yes is helpful to us,

1:17.5

also helpful to the other person, and helpful to the organization.

1:21.9

I'm so glad to welcome Sally Helgison to the show.

1:24.8

She has been cited by Forbes as the world's premier expert on women's leadership.

1:29.7

She's a best-selling author, speaker, and leadership coach.

1:33.1

She's been named by Thinkers 50 as one of the world's top 20 coaches,

1:36.6

and ranked number six among the world's thought leaders by global gurus.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dave Stachowiak, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dave Stachowiak and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.