62. Navigating a quarter life crisis and feeling lost

The Psychology of your 20s

iHeartPodcasts

Mental Health, Self-improvement, Fitness, Education, Relationships, Science, Social Sciences, How To, Society & Culture, Health & Fitness

4.9 • 1.3K Ratings

🗓️ 13 December 2022

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week we discuss our quarter life crisis! Whilst it may be a normal experience for those of us in our 20’s, the experience can be incredibly scary and stressful. We dive into how to navigate a quarter life crisis, the characteristics of this period, why it’s important for our growth and how to move through this experience and come out the other side as successful and healed individuals. Thank you to todays sponsor Athletic Greens. Please use the following link for a FREE one year supply for immune supporting vitamin D and five free travel packs at www.athleticgreens.com/Jemma

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Transcript

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0:00.0	How do you feel about Biscuits?
0:02.0	Hi, I'm Akila Hughes and I'm so excited about my new podcast Rebel Spirit
0:06.7	where I head back to my hometown in Kentucky and try to convince my high school to change
0:10.5	their racist mascot, the rebels, into something everyone in the South
0:13.6	loves, the Biscuits. I was a lady rebel, like what does that even need?
0:18.0	It's right here in black and white and prints. They lie.
0:22.3	Bigger than a flag or mascot.
0:24.4	Listen to Rebel Spirit on the iHeart radio app, Apple Podcasts or wherever you get your
0:29.2	podcasts. Senora Sex Ed is not your mommy's sex talk.
0:33.0	This show is Laplatica like you've never heard it before.
0:36.0	We're breaking the stigma and silence around sex and sexuality in Latin X communities.
0:41.0	This podcast is an intergenerational conversation
0:44.0	between Latinos from GenX to Gen Z.
0:46.6	We're your hosts, Viosa, and Mala.
0:49.1	You might recognize us from our first show, Locatorra Radio.
0:53.0	Listen to Senora Sex Ed on the I Heart Radio app, Apple Podcasts,
0:56.8	or wherever you get your podcasts.
0:59.4	Hi, I'm David Eagleman from the podcast Inner Cosmos which recently hit the number one science
1:04.6	podcast in America.
1:06.0	I'm a neuroscientist at Stanford and I've spent my career exploring the three-pound
1:10.8	universe in our heads.
1:12.4	Join me weekly to explore the relationship between the three-pound universe in our heads.
	...

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