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That Bitch is Positive

62. Miss *Co*dependent: Enmeshment, Anxious Attachment, and Boundaries

That Bitch is Positive

Christa Rose

Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality, Mental Health

4.9 • 534 Ratings

🗓️ 15 October 2021

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, we explore what codependency looks like, where it stems from, and how to heal it. We together come to the realization that knowing you have codependent tendencies isn't a death sentence, but rather a MORE life sentence. We can't heal what we don't know, so understanding ourselves is the first and most important step on any healing journey. Towards the end of this episode there is also a short meditation to call back our power and balance our sacral chakra!


The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079

The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/

Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643

Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/

For all other links: https://beacons.ai/vibinwithciicii

Transcript

Click on a timestamp to play from that location

0:00.0

I've got that angel energy.

0:02.9

Can't touch me.

0:05.2

I'm up so high like ecstasy.

0:07.9

Can't touch me.

0:10.3

One more of me like Tennessee.

0:12.7

But I'm at a reach.

0:14.1

I'm sorry.

0:15.4

I've got that angel energy.

0:19.0

Can touch me.

0:19.1

What's up, positive bitches?

0:20.7

How are we doing today?

0:22.1

If you're hearing this episode, you are meant to be here, so keep listening.

0:27.3

Today's episode is super duper close to my heart because, yes, Cici here.

0:33.2

And I am a codependent in recovery.

0:38.8

I have had to really dig my teeth into what codependency actually is,

0:46.2

understand how to heal it, and how to deal with it on a daily basis.

0:51.3

I know this topic quite well.

0:56.6

I think a lot of us have learned to be codependent by accident through the dynamics we had with our parents and are really struggling

1:02.3

now with our intimate relationships. In today's episode, we are going to explore what

1:07.7

codependency is, where it came from, how to deal with it, and of course,

1:13.4

how to heal with it.

1:15.5

But before we get into it, if you want a monthly manifesting vision planner and meditations

...

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