62. Boundaries Just for You

Soul and Wit

Bailey Carver

Self-improvement, Simplicity, Personaldevelopment, Selfhelp, Happiness, Education, Mentalhealth, Minimalism

4.8 • 681 Ratings

🗓️ 15 February 2021

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In our first boundaries episode we talked about how to set and hold your boundaries with other people. This episode and these boundaries are just for you, the ones you set to take better care of yourself. We cover …

Where to set your self-care boundaries

How to stick with your boundaries
What do do when others don’t support you

How to bounce back when you don’t hold your own boundaries

Favorite Things:

Bailey:

Oatmeal (ALL THE RECIPES)

Rituals Wellness Journal

Courtney:

My vitamin D levels

Pretty Little Wife by Darby Kane

Episode Notes and Resources:

Original boundaries episode.

Bad Ass Habits

Melissa Urban Boundary Quote

Fences

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

[email protected]

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Soul and Witt.
0:03.9	I'm Courtney.
0:05.0	And I'm Bailey.
0:05.9	We are the mother-daughter duo here to make you laugh, grow, and feel more connected to your favorite things.
0:23.4	Hi, Bailey. Hi, Mom. Hi, Daly.
0:24.3	Hi, Mom.
0:28.6	This episode is very requested.
0:33.1	Yes, even though we already have a similar episode.
0:35.7	We have an episode about this topic.
0:36.9	Are we going to tell them the topic?
0:39.6	But we're going to put a twist on it this time.
0:40.0	Yeah.
0:42.0	It's something we can always keep talking about.
0:42.9	For sure.
0:44.0	You can tell them the topics. Okay.
0:44.5	Guys, we're talking about boundaries today.
0:47.1	And we are going to link to the original boundaries episode.
0:51.1	So you can also listen to that as well.
0:54.1	Great. Do you have favorite things this week?
0:56.9	I do. So number one is oatmeal. And if you are listening to this and have any form of communication with me,
1:07.7	you know how much I love oats right now. I would go as far to say that
1:11.5	you are oatmeal obsessed. I just am really into oatmeal right now. And I don't know exactly why,
	...

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