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Online Business for Christian Women | Start a Podcast, Work From Home, Podcasting, Online Marketing

62 | Anxiety. How to Cope, Heal, and Deal with Heather Georgieff, MA, LPCC

Online Business for Christian Women | Start a Podcast, Work From Home, Podcasting, Online Marketing

Stefanie Gass - Podcast to Profit™ Creator, Podcast Coach, Business Strategist

Entrepreneurship, Business:entrepreneurship, Business, Religion & Spirituality, Marketing, Christianity

4.91.2K Ratings

🗓️ 20 May 2019

⏱️ 42 minutes

🧾️ Download transcript

Summary

Friends, Come hear my personal battle with anxiety and walk through some ANXIETY THERAPY with a real-life therapist on today’s podcast episode. In today's episode Heather Georgieff, MA, LPCC from Neuroo Counseling, LLC, and I discuss all things anxiety: types of anxiety, why mompreneurs experience anxiety, how to identify when to seek help, coping techniques that can help you heal, my personal battle with anxiety, and where to look for qualified therapists near you. And...a GUIDED RELAXATION BONUS! Let's dig in. I pray this blesses you. Xo, Stef Next Steps: Watch the Free Workshop: www.podcastforgrowth.com Join the Stefanie Gass School: www.stefaniegass.com/school Grab Your Freebies: www.stefaniegass.com Join the FB Community: www.stefgasscommunity.com Email Us: [email protected]

Transcript

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0:00.0

What's up mama boss? Welcome back to the moprene

0:08.0

mastermind show. I'm Stephanie Gas, success Strategist, and Passive Income Queen Creator.

0:15.0

If you're ready to step into your God-led potential, create profit from your passions,

0:21.0

and capture the success that is already yours. from your

0:25.0

and capture the success that is already yours this podcast was made for you.

0:28.0

As always, you can find out more and connect with me

0:31.0

over at Stephaniefany gas.com so grab that cup of coffee or fill

0:36.7

up that glass of wine and let's dig in to today's show.

0:48.2

Hey boss welcome to episode 62 of the show. In today's show, we are going to be talking about entrepreneurial anxiety and we have the most amazing guest ever and know not just because she's my

0:55.2

sister-in-law which is awesome but because Heather George F is actually a nationally

1:00.1

certified clinical mental health counselor. She holds her master's degree in

1:04.8

professional clinical counseling. She started in 2013 where she was working at the

1:09.5

public schools with children and teens and then she shifted into adults and

1:14.4

families Heather has facilitated educational parenting groups she's worked with

1:19.0

mindfulness exercises journaling educating on child development to help parents better

1:24.0

understand their children as well as themselves. And then in early 16, Heather

1:28.5

opened up her own private practice where she primarily works with teenagers

1:32.4

and adults specializing in

1:34.0

EMDR therapy. She's seen incredible progress with those who complete the

1:38.3

EMDR process and she loves her work as a therapist and has great appreciation for those who commit to working on themselves

1:45.4

for the benefit of their mental wellness. She's obviously married to my brother and she's a dog

1:50.1

mommy, so we are so excited to have her on the show and listen if you've ever

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