619. Jess Movold, On Her First Year of Motherhood & Returning to Racing

Ali on the Run Show

Ali Feller

Run, Health & Fitness, Women, Inspiration, Runner, Entrepreneur, Sports, Fitness, Health, Running

4.9 • 3.7K Ratings

🗓️ 9 March 2023

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

"I’m telling myself I’m going to crush it. I think that’s something I used to shy away from — the Midwesterner in me, saying, 'I’m just going to do my best.' But no. Let’s crush it!"

Last year, running and strength coach Jess Movold came on the Ali on the Run Show for an honest and vulnerable conversation about her experience running through pregnancy. She was 21 weeks along with her first baby. No one could have predicted or planned for what happened next: Jess gave birth to her son, appropriately named Battle, just five weeks later, at 26 weeks and 2 days into her pregnancy. Battle spent 167 days in the NICU. Jess and her husband, Kyle, spent 167 days visiting their son, holding him, navigating life as new parents — and then having to go home each night without their baby. (More on that journey in this episode.) Fast-forward to today, and Jess, Kyle, and Battle are thriving! Battle is about to celebrate his first birthday. He's happy, healthy, and always growing! Kyle ran his first marathon in New York City in November, and now it's Jess's turn to return to the roads. Jess, a 3:13 marathoner, is training for this year's Boston Marathon — her first postpartum 26.2-mile adventure. Here, she reflects on her first year of motherhood, the challenges and realities of being a NICU parent, and how far she has come in the past 365 days. Plus, what it was like returning to running after giving birth, the realities of postpartum running, and how she's feeling heading into the NYC Half next weekend.

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What you’ll get on this episode:

What’s making Jess happy today, and all about her morning run (4:10)
All about Jess’s morning routine (9:30)
How Jess is feeling heading into the NYC Half next weekend (19:20)
On returning to running after having a baby last year (26:20)
Jess’s message to fellow NICU parents (35:00)
Why Jess decided to run the 2023 Boston Marathon (37:45)
How Jess’s marathon training is going (48:30)
What Jess is like on race morning (58:00)
Jess reflects on her first year of motherhood (1:04:35)

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Transcript

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0:00.0	Welcome to the Alley on the Run Show.
0:06.9	I'm your host Alley Feller, and every week I talk with people who are doing exciting
0:11.4	things on the run and beyond.
0:14.2	We all share that love for running, and that's what brings us all together.
0:18.2	But of course, there's more to life than what happens on the run itself, and this show
0:21.6	is about those in-between.
0:23.6	We're talking about the moments and decisions that have shaped who we are today, and the
0:28.6	wise.
0:29.6	Why do we do what we do?
0:31.2	And how does getting super sweaty factor in?
0:34.4	My guess today is one of my very best friends.
0:38.6	Today we are catching up with running coach and all around amazing human, Jess Movolve.
0:46.0	Now you may remember Jess from her first time on the Alley on the Run Show, when she talked
0:50.1	about working in the fashion industry and basically describing scenes straight out of
0:55.0	the Devil Wars Prada.
0:56.5	She also told that story about running her first marathon while wearing white shorts, and
1:00.4	shaping so badly on her thighs that she had blood running down her legs.
1:03.4	I don't know, just worth mentioning.
1:04.9	It's one of my favorite Jess stories, if I'm being honest.
1:08.4	It's very likely though that you remember Jess, and know her as the amazing woman who gave
1:14.3	birth to her son last year at just 26 weeks pregnant.
1:18.6	The appropriately named Battle spent 167 days in the NICU.
	...

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