619: Improving Sexual Fitness, Active Recovery vs Full Rest Days, Oly Lifting Shoes & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 18 October 2017

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Organifi Quah! iTunes Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about active recovery days vs full rest days, why Oly lifting shoes are so popular, thoughts on sexual fitness and which reality TV show they would like to be on if they had to choose one.

Chunky or Smooth? (3:45)
Childhood memories affecting adulthood (5:45)
- Being ungrateful
- Infomercials
Sal’s Russian spa expedition (21:05)
Quah question #1 – What are your thoughts on active recovery days vs. full rest days? (30:47)
Thrive Market (41:59)
Quah question #2 – Oly lifting shoes, why are they so popular? Is everyone lying about their ankle mobility? (45:46)
Quah question #3 – What are your thoughts on sexual fitness…such as through Jaiya Ma and Kim Anami? (56:44)
Quah question #4 – If you guys had the choice to be on a reality TV show, which one would you choose? (1:13:56)

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Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

Click on a timestamp to play from that location

0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:05.6	Mite, op, mite, up with your hosts.
0:08.8	Salda, Steffi, no, Adam, Shafer and Justin Andrews.
0:13.1	In this episode of Mind Pump, for the first 30 minutes, we have some fun conversation.
0:18.4	We talk about if Justin was peanut butter, would he be chunky or would he be smooth?
0:23.4	I think we do the ad to the hybrid.
0:25.1	What kind of toothpaste would you use?
0:26.9	I would taste delicious.
0:27.9	We talk about how our childhood influences our purchases as adults.
0:32.8	Yeah, how much money have you wasted?
0:34.3	Find out why Adam has two amounts.
0:35.8	Remote control cars in his shed.
0:38.7	And we talk about my visit to the Russian nude spa.
0:42.7	Spa or is it a bathhouse?
0:43.9	It sounds sexy.
0:44.9	It was a good time.
0:45.9	Is it a brothel or was it a spa?
0:47.5	And it's co-ed.
0:48.8	And we also mentioned Thrive Market, one of our sponsors.
0:52.0	If you go to thrivemarket.com forward slash Mind Pump, you get $20 off the first three
0:56.9	orders of $49 or more, plus free shipping and one month free membership.
1:03.0	Basically, you get everything and you lose nothing.
	...

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