619. Build Your Confidence, Reclaim Your Power & Stop Caring What Others Think w/ Achieng Agutu

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Health & Fitness, Mental Health, Education, Self-improvement

4.7 • 2K Ratings

🗓️ 2 March 2023

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you want to be more confident?! Are you ready to build your self-worth and finally step into your full power?! Today we have the Confidence Queen herself, Achieng Agutu to teach us ALL the best ways to find our inner power and confidence!! Achieng is an internet personality who empowers women to be the best version of themselves and has filled a massive gap in the self-love, self-confidence, and body positivity industry as a leading Black plus-sized fashion and lifestyle creator. Having left her family and everything she knew behind in Kenya to move across the world to rural Indiana, Achieng had to become her own cheerleader. And after a devastating breakup, she really had to dig deep and learn how to find confidence from within. In our interview, Achieng shares her journey to self-love and tips on how we can get there too. Step into your full power Learn the secrets to self-confidence Find your worth and value Stop caring what others think of you & be unapologetically YOU! We hope you enjoy!

Transcript

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0:00.0	I'm on a journey to heal and get better in all areas of life, and I want to do it with
0:07.0	you.
0:08.0	Welcome to Heal Squad by Maria Manunoz, where we improve and heal all parts of our lives.
0:13.4	Most importantly, our health.
0:15.3	Heal Squad by Maria Manunoz, your life improvement series, starts now.
0:21.7	We have the confidence queen, a chenga-guu-tu on the show today, teaching us all how to build
0:26.6	self-confidence.
0:27.9	Something we all need.
0:29.2	Did you actually know that the world will see you, how you see yourself?
0:33.0	That's right.
0:34.0	You need to build that self-worth.
0:35.0	You need to know your value, reclaim your power, and she really shares the secrets
0:39.2	and the key to doing so in today's episode.
0:41.4	So get your notebooks ready and enjoy.
0:45.0	And also, please share this episode with a friend or anyone you think could benefit.
0:48.7	We know that it's going to help so many people, and we want to share the message.
0:52.0	So please do so.
0:53.0	And if you haven't yet, leave that five-star review and rating.
0:56.0	It really helps us, and it means the world.
0:58.4	All right, we love you, Heal Squad.
0:59.7	Enjoy.
1:00.7	Hello, hello, everybody.
	...

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