618: 3 Strategies to Boost Confidence & Feel Good About Yourself by Mary Jaksch of Good Life Zen

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 20 August 2017

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mary Jaksch of Good Life Zen shares 3 strategies to boost confidence and feel good about yourself. Episode 618: 3 Strategies to Boost Confidence & Feel Good About Yourself by Mary Jaksch of Good Life Zen (Social Psychology & Health). Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. The original post is located here: https://goodlifezen.com/boost-confidence-and-self-esteem Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I raise for life for my best friend who we lost to so I
0:04.0	Race for life for my mom who was diagnosed with bowel cancer. I
0:08.0	Rays for life from a dad who's living with prostate cancer. I raise for life for everyone. Please and cancer
0:16.4	Who will you race for?
0:19.1	Sign up to your local event at raceforlife.org
0:23.2	And together we will be cancer
0:27.2	Impotent with headline sponsors standard life fancy a fever tree and vodka
0:34.2	Yes vodka not gin because this is fever tree Mexican lime soda
0:40.2	Yes soda not tonic with Mexican lime and Japanese
0:44.8	Usu for a zesty refreshing lime soda that's just sweet enough
0:49.7	Delicious with vodka or on its own
0:53.0	Fever tree Mexican lime soda mix with the best
0:57.8	Hmm now that hits the spot. This is optimal living daily episode
1:02.5	618 three strategies to boost confidence and feel good about yourself by Mary Yuck shuffgoldlifezend.com
1:09.3	And I'm Justin Mollick happy Sunday and welcome to the podcast where I simply read blogs to you for free
1:15.2	Like a gigantic ongoing audiobook with many different authors
1:19.1	This whole week I'm to keep these intros fairly short because my good friend and business partner and co-host of optimal living daily
1:25.2	Business and startups Lee along with his wife Joss who hosts optimal living daily relationships
1:30.8	They're both visiting this week and I'm not ahead like I should be it's gonna be a bit packed for me
1:36.3	So with that said let's get right to today's post as we optimize your life
1:40.3	3 strategies to boost confidence and feel good about yourself by Mary Yuck shuffgoldlifezend.com
1:51.9	Are you a perfectionist your answer will reveal the truth
	...

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