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Heal Squad x Maria Menounos

614. The Key to Healing is Parenting Yourself & Accepting Irrelevance w/ Dr. Shefali

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Education, Mental Health, Self-improvement, Health & Fitness

4.7 • 2K Ratings

🗓️ 22 February 2023

⏱️ 74 minutes

🧾️ Download transcript

Summary

How do your belief patterns affect your body? What is your true human nature and why is it crucial to know so? What is conscious parenting along with the single most important and surprising thing your children need?    We are back with part 2 of our interview with Dr. Shefali!! In part 2 we learn:  What is conscious parenting and why is it the best means to raise children? The secret to being a conscious parent  What is your nature, how to connect deeper to yours & why it's best to do so  Tips to keeping your ego in check and why it's necessary  Why we are all irrelevant....  Why we need to chase irrelevance Why relinquishing control is crucial  Just like part 1, this episode is CHOCK FULL of amazing information, so get ready to take some notes!!! We hope you enjoy :)    Get Dr. Shefali's Book Here: https://a.co/d/0jCKd8r  More on Dr. Shefali Here: https://www.drshefali.com/  HEAL SQUAD SOCIALS  IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107 SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0  HEAL SQUAD RESOURCES: Website: www.mariamenounos.com  Curated Macy’s Page: macys.com/healsquad  Amazon Storefront: https://www.amazon.com/shop/mariamenounos  Patreon: https://www.patreon.com/HealSquadxMariaMenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.  ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Transcript

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0:00.0

I'm on a journey to heal and get better in all areas of life, and I want to do it with

0:07.0

you.

0:08.0

Welcome to Heal Squad by Maria Menunos, where we improve and heal all parts of our lives.

0:13.4

Most importantly, our health.

0:15.3

Heal Squad by Maria Menunos, your life improvement series, starts now.

0:19.6

Hey, Heal Squad with Reef Nuke's fans.

0:27.4

Mr. Maria Menunos, your back up, going back in, carrying the duties, so to speak, bringing

0:35.3

part to our interview with Dr. Sheffali.

0:37.3

I'm going to start with a quote, Kelsey Alexander-Mire, if you don't mind.

0:42.8

I would love to have him, please do that.

0:47.5

May this book serve as a wake-up call to all of us parents, so we realize that our children

0:52.8

are never ours to own, nor to control, manage, produce, or create.

0:58.0

Their presence is bestowed upon us for one reason only, to ignite our own inner prophetic

1:03.3

and profound revolution.

1:05.4

May we all heed this call, so that we can free them to be.

1:13.0

How about that, Dr. Sheffali?

1:15.0

Cash me outside.

1:17.0

Yeah, in this interview, we go far deeper than in part one on parenting.

1:26.0

We discuss a handful of her 20 steps to get to conscious parenting, from focusing on the

1:32.7

right problem, destroying the fantasy, relinquishing control, ending the chase for happiness and

1:38.1

success.

1:39.1

Dumping the sea of your complex and, of course, discovering your two eyes, so yeah, there's

...

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