Coming up next on the Jordan Harbinger Show.

Doing each of these habits, what we find is your brain actually starts to create a new pattern

for how you look at the world. Instead of looking the world and saying,

here are all the mistakes I see, here are all the fires I need to put out first.

If you do that, your brain never sees the positive. But if you start with a positive scanning for it,

it turns out not only do you see that, but you have the energy and the intelligence to then start

solving the problems you see within that environment as well. Welcome to the show, I'm Jordan Harbinger.

On the Jordan Harbinger Show we decode the stories, secrets and skills of the world's most

fascinating people. We have in-depth conversations with people at the top of their game.

Astronauts, entrepreneurs, spies and psychologists, even the occasional former G-Hadi,

national security advisor or music mogul. Each episode turns our guests wisdom into practical

advice that you can use to build a deeper understanding of how the world works and become a better

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Today we're talking with Sean Acor. When we recorded five, six years ago on happiness,

this was really popular when it first aired. We decided to remaster it, re-edit it for you

here this week, giving me more time to change diapers on our two-week-old daughter who was born

over the break. He's a New York Times best-selling author of both the happiness advantage and before

happiness. So, he's a happiness researcher. At Harvard, no less. He now consults at the NFL,

NBA, DOD, lots of other three-letter places and he's got a documentary on PBS and HBO.

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