612 Sara Blakely Shares How To Be Kind To Yourself
The School of Greatness
Lewis Howes
4.8 • 22K Ratings
🗓️ 9 March 2018
⏱️ 5 minutes
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| 0:00.0 | This is 5 Minute Friday! |
| 0:05.6 | Welcome everyone to a special edition of the School of Greeners podcast. |
| 0:14.4 | We are so pumped to have Sarah Blakely in the house. |
| 0:18.8 | Now for those who don't know who she is, she is the founder and CEO of the Intimate Apparel |
| 0:24.2 | Company Spanx. |
| 0:26.2 | In 2012, she was named in Time Magazine's Top 100 Most Infoencial People in the World List. |
| 0:34.5 | And as of 2014, she is listed as the 93rd Most Powerful Woman in the World by Forbes. |
| 0:42.8 | She was also named the youngest self-made female billionaire in America. |
| 0:54.4 | One thing that I feel like has helped me the most is to be kind to myself. |
| 0:59.7 | So I realized that when I became a mom, I spent a lot of mental energy beating myself up, |
| 1:05.6 | feeling so guilty, and when I was working, I was beating myself up that I wasn't with the kids |
| 1:10.0 | and mentally and when I was with the kids, I was beating myself up with that. |
| 1:13.8 | So I think a lot of mothers were our own worst enemy, and when I really stopped and said, |
| 1:19.2 | I don't know how to juggle all this. |
| 1:20.7 | Some days I feel like I'm doing it right and some days I feel like I just want to cry. |
| 1:25.2 | At least I made that change and it was a huge change for me. |
| 1:29.6 | I just catch myself when I start doing that to myself and I just, I change it to kindness and |
| 1:34.8 | forgiveness. I'm supposed to be beating yourself up. |
| 1:36.5 | Yeah, I'm just like, okay, it's all right. |
| 1:38.9 | I'm most proud of the fact that I was able to achieve this in a really kind way |
| 1:44.8 | that I can look at myself in the mirror and just I am where I am and I feel really good about it. |
| 1:49.8 | Really good about myself. I didn't feel like I had to compromise. |
... |
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