612: Muscle, bone & brain: The trifecta for aging powerfully | Vonda Wright, M.D.
The mindbodygreen Podcast
mindbodygreen
4.5 • 2.1K Ratings
🗓️ 24 August 2025
⏱️ 46 minutes
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| 0:00.0 | Welcome to the My Buddy Green podcast. I'm Jason Wachib, founder and co-CEO of My Buddy Green, and your host. |
| 0:07.2 | This podcast was made in partnership with CILA microbiome complete probiotics. Your gut health drives |
| 0:13.4 | everything, from mood to digestion to overall well-being. And one of the most impactful things you can do for your gut health is to encourage microbiome diversity. |
| 0:21.3 | Support your gut microbiome with Solaray Microbiome Complete Women's Formula. It's an expert |
| 0:26.5 | formulated three-and-one supplement made especially for women. With prebiotics, 28 unique |
| 0:31.9 | probiotic strains, and a postbiotic. Together, they support vaginal health, cognition, digestion, |
| 0:37.3 | and even fat loss in |
| 0:38.4 | conjunction with a healthy diet and exercise. Try their new microbiome complete women's formula today |
| 0:44.0 | at 30% off. Visit Soloray.com and use code MindBuddy Green. That's S-O-L-A-R-A-Y.com and code |
| 0:52.6 | Mind-Body Green. These statements have not been evaluated by the Food and Drug Administration. |
| 0:56.9 | This product is not intended to diagnose, treat, cure, or prevent any disease. |
| 1:01.2 | This podcast was created in partnership with TIA Health. |
| 1:04.1 | On this show, we talk a lot about whole-body health, and that's exactly what Tia Health |
| 1:07.9 | delivers. |
| 1:09.0 | Tia reimagines women's health care with unique services that span |
| 1:12.3 | primary care, hormone support, longevity, gynecology, and beyond. Think acupuncture, long-term preventative |
| 1:18.6 | testing, facial chemical peals, and more. Their providers specialize in women's health and look at the |
| 1:23.7 | full picture, not just your symptoms. So your care plan is built around your whole life. |
| 1:28.5 | With clinics in New York, Los Angeles, San Francisco, and Scottsdale, plus virtual care |
| 1:32.7 | across a variety of states, you can book an appointment in days. Tia takes most PPO insurance plans, |
| 1:38.8 | and their membership tiers mean you have flexibility and cost. Their motto says it best, |
| 1:43.3 | care for women, buy women. |
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