#61: (PART 1) WOMEN'S HEALTH! Damaging Effects Of Hormonal Birth Control, Gut Health & More w. Nutritionist Shawn Mynar

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Mimi Bouchard

How To, Spirituality, Education, Relationships, Health & Fitness, Entrepreneurship, Society & Culture, Business, Alternative Health, Nutrition, Mental Health, Religion & Spirituality, Self-improvement

4.4 • 953 Ratings

🗓️ 16 January 2019

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

You are going to LOVE this two-part series with Nutritionist Shawn Mynar. In this episode, we go deep on the topic of the month: hormonal birth control. Shawn explains what happens to our gut when consuming these synthetic hormones. We both share our experiences - so that you can learn from our mistakes! Make sure to go check Shawn out at her podcast The Keto For Women Show.

The MIMIBEE Magazine podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, health and fitness, love and relationships, and interviews with badass inspirational women. This podcast encompasses all things health and wellness for the health-conscious woman. This podcast loves giving you advice on all things sex, dating and relationships. Who doesn't love talking about sex? This podcast is motivating AF and it'll help you jumpstart your career and entrepreneurial spirit. Check out www.mimibee.com for more.

Transcript

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0:00.0	Hey everyone, welcome to episode number 61 of the Mimi magazine podcast.
0:05.4	I'm your host, Mimi Bouchard, and you are listening to the Mimi magazine
0:10.7	podcast, A Lifestyle Podcast on health, relationships, sex, career, and
0:17.0	self-development. This podcast is designed to entertain and inspire and to motivate you to become the best version of yourself possible.
0:25.8	Thank you so much for tuning in.
0:28.0	Hey guys, I'm here today with Sean Minor. She's a nutritionist and the host of the
0:36.4	popular podcast Kito for Women's Show. She's based in Colorado and we are
0:41.4	chatting today all about birth control and being keto as a woman.
0:45.9	Welcome, Sean, thank you so much for coming on.
0:48.4	Thank you so much for having me, Mimi.
0:50.0	I'm really excited to chat today.
0:52.1	I know, me too. We were just talking before pressing
0:55.3	record and I actually was like so excited to ask Sean all these questions about
1:00.3	birth control and what hormones do to your body so we had to just
1:03.9	press record right away because I'm just so nosy about all of this.
1:06.9	Yeah I'd actually remember to record the conversation. I know. Exactly.
1:12.4	So as you guys know I don't know if you guys follow me on Instagram, my listeners right now, but I was telling you
1:18.0	on my Instagram that I recently got off of hormonal birth control.
1:22.4	I've been on hormonal birth control for seven years and
1:25.7	last week I finally made the decision to get it taken out. I had the arm in plant. I was on the
1:31.6	pill before for like five years and I had the IUD and then like just nothing really worked I always felt a little bit off and I was getting these like chronic yeast infections earlier this year and like the more I looked into it I was like oh my
1:44.8	God this is fully related to a hormone imbalance in my body it's like I was
	...

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