Hello and welcome back to the Bear Performance Podcast.

I am your host Nick Bear, founder and CEO of Bear Performance Nutrition and today I have

something extra special for you guys.

I have been sharing on social media this document and this ebook that we are creating and

have created called Go One More Daily.

And we created Go One More Daily as a supplement in terms of resources, a supplement to the Go

One More mindset.

The Go One More mindset is such a very powerful message that is an arm, an extension of, I don't

even want to say an extension, is an arm is a part of the Bear Performance Nutrition brand.

And I founded the concept of Go One More years ago.

And if you don't know the origins of Go One More, I'll share it with you briefly before

we dive into Go One More Daily.

So it was about 2018 and I was on this run that run called for 18 miles that day.

It was part of a marathon prep for the Austin Marathon.

And around mile 10, I just had no motivation to finish that run for the day.

I was just a sucking and the way I describe it and the picture that I like to paint is

as if there was this bird on my shoulder, this deep in on my shoulder telling me to stop,

just quit, give up.

But I wanted to drive through this run so bad I wanted to finish and accomplish this

training run that was part of this marathon build.

So I told myself instead of running 18 miles, which was what the program called for for

that day.

...