Hello and welcome back to podcast.

I hope you are doing well.

I'm feeling great recording this post eclipse this last one really did some things it was the most potent

shift i've ever felt from an eclipse energy like i always feel this but i feel like this was like a

big one for really transforming people's lives. So I'm just curious to hear

and I already am hearing just like in the channel collective membership and with friends and

stuff. I just feel like so many people have completed big contracts are opening up their next

level. New things are dropping in. Like it's really exciting and I think

a new territory for a lot of people. So I love this and I love witnessing it. I love witnessing

the transformation and and the changes. And I've been going through some of my own as well,

which I'm really excited about.

So recently I hosted my connecting with your sole purpose retreat, which was amazing.

And obviously I had all of the beverages there, which meant like 20 boxes of element.

And we went through those boxes very quickly and the ladies there were

saying that I should make my own little guide as to how I use element. You guys know I'm obsessed

with these electrolytes. Most electrolytes are filled with crap ingredients to be honest. These are the

cleanest electrolytes out there. No sugar, no coloring,

no artificial ingredients, no gluten, no fillers, none of that extra stuff. And you know, I used to think

that electrolytes were really just for athletes and they're not. If you are on a whole foods based

diet at all, especially if you're low carb, but even when I'm not lower carb or keto, I still need a lot more

electrolytes. If you're consistently active, which I know a lot of you here are consistently active,

that doesn't have to mean full athlete. If you're active and or if you are a light worker,

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