You know, I read a lot about it and I was just like, ah, what am I going to take the risk on?

Take the risk of me becoming more and more decrepit and having to avoid exercise

and being depressed because I couldn't do things. Like I looked at that road and I was like man that is a bad hard road to go down.

I'm not going to be able to live life that I want, do the things that I want and I'm

going to be in chronic pain.

That's going to be a lot to manage versus, okay,

I'm gonna take a risk, get these stem cells.

Welcome to the Legendary Life Podcast,

where it's all about taking control of your health, losing fat, transforming your body, and

living the life you deserve with Celebrity Fitness trainer and longevity enthusiast Ted Rice.

Imagine flying to Puerto Rico. enthusiast Ted Rice.

Imagine flying to Puerto Vallarta Mexico to have an experimental treatment where you get 750 million stem cells injected into your injured joints to see if you could heal.

Well, that is exactly what I did and today I'm here with my six month update to share

whether the reality of the results met the expectations that I've heard and that I was hoping for.

So what is up my friend? Welcome back to the Legendary Light Podcast.

I'm your host Ted Rice, coach and health expert, and we produce this

podcast for two reasons. Number one, I want to let you know that if you're

looking to achieve your health goals if you want to

achieve success with your health the way you've achieved success in your

professional life with your

family. I'm the guide to help you speed that process up. If you're too tight on time to figure out

exactly what you need to do to get into the best shape of your life if you're over 40s or over 40 and running a business or in a high performing career.

...