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Heal Squad x Maria Menounos

605. How Your Emotions can Literally Make You Sick w/ Dr. Gabor Maté

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Education, Mental Health, Self-improvement, Health & Fitness

4.72K Ratings

🗓️ 7 February 2023

⏱️ 88 minutes

🧾️ Download transcript

Summary

How much are your emotions affecting your health? (Both mentally AND physically!) How much does your childhood impact your now? How big is the link really between your mental and physical health? What’s the truth behind addiction?  Today’s episode with Dr. Gabor Maté answers all these questions and SO MANY more. Dr. Gabor Maté is a renowned physician, speaker, and a bestselling author, known for his expertise on addiction, stress, and childhood development. He shares why women tend to have more autoimmune conditions, where autoimmune conditions come from, who are the people who get sick, the truth behind our toxic culture, and why expressing healthy anger is so important. Dr. Gabor Maté will leave you thinking about your life and childhood in a whole new way, get ready for some MAJOR aha moments. You Must Express Healthy Anger  Dr. Gabor Maté Resources:  Link to Website: https://drgabormate.com/  Link to Book: https://drgabormate.com/book/the-myth-of-normal/ HEAL SQUAD SOCIALS  IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107 SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0  HEAL SQUAD RESOURCES: Website: www.mariamenounos.com  Curated Macy’s Page: macys.com/healsquad  Amazon Storefront: https://www.amazon.com/shop/mariamenounos  Patreon: https://www.patreon.com/HealSquadxMariaMenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.  ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Transcript

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0:00.0

If you're new to my story, I went through a major weight loss journey years ago, and let me tell you,

0:04.6

it was a mental battle as much as it was physical. That's why I'm so excited to talk about

0:09.2

NUME with you. NUME takes a unique approach to weight management by focusing on psychology,

0:14.9

which plays a significant role in weight gain and loss. What makes NUME truly remarkable is its

0:21.2

emphasis on behavior change. It goes beyond just giving you a meal plan or exercise routine. NUME

0:27.1

helps you identify and modify the underlying habits and behaviors that contribute to weight gain.

0:32.8

With its personalized and science-back strategy, NUME ensures effective long-term weight management.

0:38.9

The best part is that NUME adapts to your needs, not the other way around. You have the power

0:44.6

to integrate NUME into your life in a way that works for you. Incredible feedback from 4,272

0:51.5

individuals who tried NUME shows that a staggering 98% of them reported making lasting changes

0:57.9

to their habits and behaviors. If you're ready to take control of your weight, I genuinely recommend

1:03.5

giving NUME a try. Begin your trial today by signing up at NUME.com. That's NUMENOOM.com. Don't miss out

1:11.7

on this opportunity to transform your relationship with food and achieve long-lasting weight management.

1:17.5

Hey, he'll squad. I'm sure you heard the exciting Maria and Kevin baby news. I wanted to let you all

1:22.9

know that they are on their way back home right now and we're planning on devoting Monday's entire

1:27.9

chat show to share every detail possible with you all. Everything we don't know they're going to

1:32.7

talk to us about. So again, that's Monday's chat show. Maria is talking all the baby info. So make

1:39.1

sure you tune in and download that episode. We can't wait for you to listen.

1:46.9

I'm on a journey to heal and get better in all areas of life and I want to do it with you.

1:51.7

Welcome to Heal Squad by Maria Manunoz, where we improve and heal all parts of our lives.

1:57.1

Most importantly, our health. Heal Squad by Maria Manunoz, your life improvement series starts now.

2:03.9

Hello, hello friends. It's going to be a great day and that's because we are about to know a whole

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