This is my last solo cast in my LA home studio. I’m sitting here surrounded by boxes, bags, and so many memories—taking time to reflect on my inner world. Because in this season of my life, I’m not running from anything. I’m simply listening to Spirit whisper: there’s more, it’s time. I’ve lived in LA on and off for the past seven years. My friends are here. My life is here. But now, it’s time to enter a new chapter—a chapter of expansion, love, sacred sites, and mysteries.

 

Before I had this platform, this podcast, and all of you, I wasn’t on a spiritual path. I didn’t grow up thinking about spirituality or even seeking it. My only desire at the time was to bring my period back, heal my body, and stop being in pain. I had gone through perimenopause at 21. I couldn’t digest food. My body was shutting down. That desire to heal became the gateway. And that path took me into the mind-body connection, and eventually into the spiritual journey.

 

And every one of those hardships became the exact fire I needed to walk through to become who I am today.

 

So we ask ourselves—can we spiritually grow without going through such hard lessons and heartbreak? Is there a way to move through life not with constant resistance, but with a sense of ease?

 

In this episode, I explore that question and everything that’s come up for me during this big transition. 

 

In this episode, I share:

• What it really means to grow before life forces you to

• Why silence can be louder than chaos—and how to use it to hear your truth

• The self-mothering practice that’s helped me hold my inner child through uncertainty

• How to stop resisting discomfort and start learning from it

• What your current patterns and distractions are trying to show you

• The difference between growing through ease vs avoiding challenge

• How to prepare for what you want before it arrives

 

If these are the questions you’ve been asking, tune into this week’s episode. Let’s explore the answers—together.

 

Learn more about the Rose Dieta on my past Highest Self podcast ep here: https://youtu.be/omHIiGqn08Y?si=_BUmmzmTLyvr_56K

 

Explore Highest Self Institute here: https://highestselfinstitute.com

 

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com 

 

Listen to my Album “My Body is an Altar” here: https://open.spotify.com/album/0kqB6oJVvarvddkwgrMsfZ?si=sTKzPLnfQv2hMEbgQyT59g

 

Love story track here:https://open.spotify.com/track/6FJIZ1rtMKA6BxYpehJrcn?si=Gikia9qgTOCN8w8olfs0kQ

 

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com 

 

Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA

 

Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

 

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

 

To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to [email protected] 

 

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

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https://www.Facebook.com/iamsahararose 

 

Order My Books: https://www.iamsahararose.com/books 

 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.