60. Eliminating Digital Overwhelm: Weekly, Monthly and Quarterly Practices To Help You Feel Less Frazzled

Soul and Wit

Bailey Carver

Self-improvement, Simplicity, Personaldevelopment, Selfhelp, Happiness, Education, Mentalhealth, Minimalism

4.8 • 681 Ratings

🗓️ 1 February 2021

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Let’s face it, the world we live in today is a digital world. From our work to our social connecting and everything in between, we are plugged in. In today’s episode, Courtney and Bailey share practices and suggestions that you can implement weekly, monthly and quarterly to reduce or eliminate digital overwhelm.

Favorite Things:

Bailey:

Profit First

Procreate Tutorials

Courtney:

not packing or moving

Episode Notes and Resources:

Dropbox

Happier Podcast with Gretchen Rubin

If you are interested in advertising email us here:

[email protected]

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Soul and Witt.
0:03.9	I'm Courtney.
0:05.0	And I'm Bailey.
0:06.0	We are the mother-daughter duo here to make you laugh, grow, and feel more connected to your favorite things.
0:23.7	Hi, Bailey.
0:24.7	Hi, Mom.
0:26.5	You look sore or something.
0:27.0	I don't know.
0:28.5	You're swirming around over there.
0:31.6	I mean, I'm sore-ish.
0:37.1	I've worked out every day of January or, like, moved my body in some way. So you're feeling it?
0:40.0	I'm probably sore. I just don't know it anymore. Well, I'm excited for our conversation
0:46.7	today per usual. But let's talk about our favorite things first. Okay. So I have two favorite
0:53.5	things. The first is a book that
0:55.9	you gave me. And I don't, I have like a love, hate relationship with it. I'm aware. It's called
1:00.6	profit first. If you are a business owner, you should read it. I'm like halfway through it. And it's really smart on how to pay yourself, on how to take money out
1:16.8	for taxes and to how to have a profit in your business starting from day one.
1:23.1	And the book is a little dry.
1:26.4	Like, I can't lie.
1:27.5	Like, they're talking about accounting.
1:29.2	But I did blow through, like, six chapters yesterday.
1:34.6	So not that dry.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Bailey Carver, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Bailey Carver and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.