6 Ways to Show Your Anxiety Love

WITH LOVE, DANIELLE

Danielle LaPorte

Self-improvement, Education

4.9 • 697 Ratings

🗓️ 6 March 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Charlie Brown's famous words "My anxieties have anxieties!" is a reality for people with anxiety “disorders.” Anticipating, forecasting and predicting …worry, unease and nervousness. All of which create symptoms that create a fear that the symptoms will last forever.

This is part 2 in my 4 part series on Healing With Anxiety and I embed an anxiety quiz for you in this episode (#103). We’ll see which lifestyle areas have some anxiety chatter for you.

The What and WHY of anxiety… and how do you know how long it will last?
What does it look like to have a healthy relationship with our thinking?
How do we use appreciation as a psychological tool to diffuse anxious thought looping?
I’m sharing a story about an intensive with my psychotherapist… at my wit’s end.
What are your current “WHAT IFs” and fear scripts?
6 very practical ways to heal anxiety… it’s entirely and totally doable.

Anxiety is not a lifelong condition. It’s a way through to our personal and divine power.

Healing happens, my friends. Please tune in for some proof and practicality.

With Love,

Danielle

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Transcript

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0:00.0	Hello, my loves. Are we having fun with anxiety yet? This is number two in our four-part series of
0:10.6	healing with anxiety. Let me just give you all the double entendres, the quadruples on tundras.
0:16.6	We are healing with our anxiety, with or without it. We're going to heal.
0:21.2	We're going to heal the anxiety itself.
0:23.8	We're going to heal no matter what.
0:26.4	All right.
0:26.8	In new tradition form, I am opening up with a gift for you.
0:32.2	So here's what's happening.
0:33.5	Tomorrow, Thursday, March 7th, I'm having a heart-centered class.
0:37.4	It is about healing fear and anxiety
0:39.5	with better beliefs. So let's just pause for a second. What do beliefs have to do with our fears
0:45.9	and anxieties? Okay, here's the philosophical premise. Energy follows thought. If you've listened to
0:52.7	any teaching of mind, this is the emphasis. Energy follows thought. If you've listened to any teaching of mind, this is the emphasis.
0:56.1	Energy follows thought.
0:57.8	A belief is just a thought.
1:00.5	So we want to look at the energy that's driving our beliefs and how that might or might not be creating our fears and anxiety.
1:09.9	So here's what you can do. You head to Danielledeport.com
1:13.1	slash class. Now the classes are typically $20 to drop in. You can use that $20 to apply to
1:20.0	joining the membership. Super cool. If you want to get $7 off of tomorrow's class, because it's
1:25.9	Thursday, March 7th tomorrow, you use the code
1:29.3	103, P-O-D-103 when you check out. So if you're listening to this podcast on March 6, it's a Wednesday,
1:39.1	I always release on Wednesdays. The class is happening tomorrow at 12 noon Pacific. That's 3 p.m. Eastern Time.
	...

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