Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your anxiety. The Anxiety Slayer Academy. We've been offering a free podcast for almost seven years now

to help anyone suffering with anxiety find relief.

Now we want to help you go deeper

by providing step-by-step support

and how you can get the best experience from our favorite

tools and techniques for overcoming anxiety.

Learn more about the Anxiety Slayer Academy at anxiety Slayer.com forward slash support.

Welcome back to Anxiety Slayer.

I'm Shan Vanderleak here with my partner and wonderful friend, Ananga Severe.

We come together weekly on Skype to share anxiety slayer sessions with you and answer

listener questions from our inbox and Facebook page.

Together we share a powerful collection of techniques to reduce anxiety.

Today we're going to be discussing six ways to help an anxious child ease back into school.

Perfect timing here in the States. I know that my daughter is going back to school, probably

about the time this podcast airs.

And Ananga, I don't know if a school is back in session where you are or not, but this is the time

that the kids go back and so a great time for us to be talking about how to help things be a little bit easier for kids and of course for parents as well because it's a big transition.

I think our kids are back very soon judging from the chaos I saw in a shoe store the other day as I was walking past.

Don't miss having to go in there and deal with that.

Yeah I remember as a child I used to get really anxious towards the end of the summer

holidays back going back to school so I've been having a good think about what would have helped the younger me back then

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