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See You Sunday

6 Ways To Get Back On Track

See You Sunday

Jasmine Shah

Society & Culture, Education, Self-improvement, Health & Fitness, Mental Health, Personal Journals

4.8553 Ratings

🗓️ 21 April 2024

⏱️ 29 minutes

🧾️ Download transcript

Summary

In this episode, we are catching up and chatting how to get back on track with your life, routines and goals. Whether it’s losing motivation, grappling with a busy schedule, or just returning from a trip, we all occasionally find ourselves off track. I am sharing 6 tips on how I get back on track and into a routine.

This episode is sponsored by:

Lolavie: use promo code JSHAH at lolavie.com to get 15% off.

Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.

Connect With Me:
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📩 business email jasmine@jasmineshah.org 

Transcript

Click on a timestamp to play from that location

0:00.0

I can't believe it.

0:03.6

Max has asked me to move in with him.

0:06.0

I mean, you practically live with each other already, but that's great.

0:09.9

Did you hear that, Joe?

0:11.5

Yes, thanks for letting us know.

0:14.3

I see you've updated your universal credit claim.

0:17.1

Now you're going to be living together.

0:23.6

If you're telling other people about a change in your circumstances, tell us too to avoid a penalty. Search Tell DWP. Hey everyone, welcome back to the Jess Glow Tip podcast.

0:43.3

And if you're new here, welcome.

0:44.4

My name is Jasmine.

0:45.2

I am a certified life coach, content creator, and the host of this podcast where we talk

0:48.4

about all things lifestyle, wellness, self-care, self-improvement, and everything in between.

0:53.1

I am so excited to be back home in Arizona

0:55.6

in my own space and just getting back into a routine slowly but surely. And I'm so excited to be

1:01.5

chatting with you guys on the podcast once again. If you can't tell, I am a little congested

1:07.1

right now. I did end up getting sick as soon as I landed back in Arizona. I feel like

1:12.6

whenever you travel, this always happens. Your body just catches up to you and you get sick. So I've

1:18.4

been taking it easy this week and I tried to hold off on recording this episode for as long as I

1:24.7

could because I did not want to come on here sounding super nasally

1:28.8

and congested because let's be honest that's not cute and I held off as long as I could.

1:34.9

Today's the last day that I can record this episode before it's considered late.

1:39.5

So if I sound a little nasally, a little congested, you hear a little sniffle here and there.

...

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