6 Tips to STOP Overthinking 🙅♀️💭 | The InBetween with Georgina & Jayme 👯♀️
The Rise & Conquer Podcast
Georgie Stevenson
4.8 • 569 Ratings
🗓️ 17 November 2025
⏱️ 33 minutes
🧾️ Download transcript
Summary
If you’re someone who replays conversations, polls the group chat before making a decision, spirals in the shower, or holds yourself back because you're scared of judgment… this episode is FOR YOU.
Today, Georgina and Jayme are back on the mics sharing:
✨ The real reason overthinking happens
✨ How to build self-trust again
✨ Why other people’s opinions truly don’t matter
✨ How your ego keeps you small without you noticing
✨ Micro-habits that instantly pull you out of a spiral
Plus, we give you “homework” after each point so you can put these tips into practice and actually move forward.
This episode will leave you feeling lighter, clearer, and more peaceful.
Join our money mindset & energetics course 'The Abundance Academy' here.
Trial our nervous system regulation app, RISE, for free here
New to manifesting? Check out our Manifesting Foundations Kit here.
Find the Manifestation Lab Template HERE
Join the Rise & Conquer Facebook group here.
Follow the Rise & Conquer Instagram here.
Discover Rise & Conquer courses here.
Shop Rise & Conquer products here.
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I would like to acknowledge the traditional owners of the land on which this episode is being recorded. |
| 0:05.4 | The Combaum Merry People. |
| 0:07.8 | They've been having conversations and telling stories on this land for thousands of years |
| 0:13.1 | and we show our gratitude and respect for their contribution to our environment and culture. |
| 0:23.9 | Hello everyone. |
| 0:25.3 | Welcome back to The In Between. |
| 0:27.2 | It is Jamie and Georgina. |
| 0:28.9 | Back in your ear holes. |
| 0:30.2 | Back on the mics, thank God. |
| 0:31.8 | Get us back. |
| 0:32.3 | It's been a hot minute, hasn't it, G? |
| 0:34.2 | It's been a hot minute. |
| 0:35.2 | The episodes we've recorded prior, the ones are listening now, we did those earlier in the year. So It's been a hot minute. The episodes we've recorded prior, the ones that |
| 0:37.7 | listening now, we did those earlier in the year. So it's been a while since we're back in the |
| 0:42.5 | seat. Yeah. But today, we have a very important, exciting topic. One more word. Come on. |
| 0:49.0 | I know. I was like, what's another word? Come on. That we feel like we are almost the CEO of because we have gone on a journey. |
| 0:57.7 | We are talking about overthinking and how to stop it. |
| 1:00.8 | How to stop it. |
| 1:01.5 | We've got six tips or ways that you can stop overthinking. |
| 1:05.3 | Jamie and I are both, we've both got big heads, big minds, big heads. |
| 1:10.2 | We overthink, super smart. |
| 1:12.6 | We overthink a lot of things. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Georgie Stevenson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Georgie Stevenson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.