meta_pixel
Tapesearch Logo
Log in
Before Breakfast

6 things every professional needs

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.51.5K Ratings

🗓️ 23 April 2026

⏱️ 6 minutes

🧾️ Download transcript

Summary

Be ready to seize opportunities

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an I-Heart podcast. Guaranteed human.

0:07.0

Welcome to Before Breakfast, a production of IHeart Radio.

0:12.7

Good morning. This is Laura.

0:16.5

Welcome to the Before Breakfast podcast.

0:19.8

Today's tip is that there are some things every professional

0:23.7

needs, even those who aren't job seeking right now, and even those who aren't currently working for pay.

0:32.5

I imagine a lot of Before Breakfast listeners already think of themselves as professionals, but some

0:38.3

may not. However, to my mind, even if you are not currently working for pay, being a professional

0:45.0

is an identity that is not fully dependent on any specific job. It's about your knowledge, skills,

0:52.1

mindset, and relationships. As part of that identity, there are some things every professional needs,

0:59.0

so they are able to quickly seize opportunities that arise.

1:04.0

For starters, you need number one, a recent headshot, and number two, a current bio.

1:16.7

If you are presenting at a conference, joining a nonprofit board, or even speaking at career day at your kids' middle school, you may be asked to provide a photo and a bio. So you want to be

1:23.7

able to provide ones you feel good about at a moment's notice. Make sure these items are

1:29.3

polished and convey the image you are aiming for. Also be sure that they are reasonably up to date.

1:36.5

If you wear glasses and have blonde hair now, you should be wearing glasses and have blonde hair

1:41.5

in your headshot. If you have three kids in college,

1:45.5

your bio shouldn't say that you have elementary school aged kids. Number three, you also need a

1:52.8

current resume or CV, even if you are not looking for a job. You might hear about an amazing

1:59.7

opportunity and decide to apply for a job unexpectedly. Or you

2:04.5

may be asked to provide a resume if you're up for a promotion at work, or if you're being considered

2:09.9

for a major volunteer role in a non-profit or professional association. Some people find it

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.