6: The Battle with Our Bodies: Diving Deeper into the Root of The Problem. Pt: 2 of 2
The Connected Life
Justin Stumvoll
4.9 • 2.6K Ratings
🗓️ 11 February 2019
⏱️ 44 minutes
🧾️ Download transcript
Summary
In this second part of a two part series, Abi and Justin are joined by Abi's childhood best friend Pietze Duffield as they dive deeper into the poverty mindset and many of the other roots that drive an unhealthy relationship with our bodies.
As a bonus, Pietze shares her insights on creating environments to set your children up for success when it comes to a relationship with food and their bodies. If you're looking for a way to conquer the mountain of having a healthy and fit body, this two part series is foundational for you!
Transcript
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| 0:00.0 | Life isn't perfect, and neither are we. |
| 0:06.0 | No, but we know how to face our fears and have some fun and talk about all the messiest |
| 0:12.0 | things of life. |
| 0:13.0 | Like the messiest things. |
| 0:15.0 | Get connected to yourself, get connected to others and get connected to the life right |
| 0:20.7 | in front of you. |
| 0:21.8 | This is the connected life with Justin and Abby. |
| 0:24.7 | That's me. |
| 0:25.7 | That's you. |
| 0:26.7 | And you. |
| 0:27.7 | If you're tuning in for the first time last week, we kind of interrupted the connected |
| 0:32.8 | life. |
| 0:33.8 | We interrupted it with an episode on the body because it's closer to the new year and |
| 0:39.4 | people are already falling off the bandwagon of their new year's resolution. |
| 0:42.3 | Oh, January is like everyone's trying so hard to change their whole life. |
| 0:45.8 | And if you don't actually change your heart and your mindset and your beliefs and values |
| 0:50.5 | and thoughts about food, there's no way. |
| 0:53.3 | There's no hope. |
| 0:54.7 | If you didn't listen to last week's episode, that's part one of the two part. |
| 0:57.5 | You want to start there. |
| 0:58.5 | You want to go back there and listen to that because it's a really must-need. |
| 1:02.2 | And then next week, what are we going to do? |
... |
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