Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth.

This holistic approach will help you feel good, which I define as being connected to your

most authentic highest self, and this is the place from which your energy, confidence,

creativity, true power and true beauty will start to explode. Every week we

provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.

I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition and meditation teacher.

Let's get started.

Namaste loves and welcome back to our Thursday Q&A show.

I'm excited to talk today about relationships,

which is such a huge part of our well-being. It's such a huge part of our energy. It's such a huge part of our

day-to-day experience. And today we're going to be talking about six tangible ways to create more fulfilling relationships in your life.

And I would say fulfilling and also peaceful because when our relationships aren't peaceful,

whether it's with our immediate family or partner

or our friends or colleagues,

as we all know, it can be a huge source of deplete

energy, it can drain our vitality it can drain our

enjoyment of life it affects everything from I believe our immunity to our

digestion so everything as we talk about here so much

in our community is so interrelated

and relationships are a huge, huge part of that.

If you're watching me today, a little reminder that we have recently started taping the show I'm very excited about that you can see the show now on YouTube you can also continue to listen to it as you prefer.

Welcome to my home space.

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