6 Science-Based Practices for Improving Sexual Health and Vitality After 40 | Dr. Amy Killen

The Mindvalley Podcast with Vishen

Mindvalley

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 1.5K Ratings

🗓️ 9 October 2023

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today on The Mindvalley Show, we are joined by the renowned Dr. Amy Killen, a leading expert in sexual regenerative medicine. Dr. Killen specializes in advanced treatments that reverse aging and elevate sexual health. With notable appearances in the Mindvalley documentary "Longevity" and as a featured speaker at prestigious events such as AFest, she brings a wealth of expertise to the table! Dr. Amy Killen challenges the misconception that men over 40 require Viagra for a strong erection. She reveals how women can enhance their sexual experience as they age because, with the right strategy and mindset, sex can and should improve as you age! In this episode, Dr. Killen discusses how overall health can enhance blood flow to your intimate areas and explores cutting-edge therapies like shockwave therapy, vaginal lasers, and red light therapy. Tune in to revolutionize your perspective on sex and aging, and embark on a journey to a more vibrant and passionate intimate life. Key takeaways: [01:45] The truth behind sex in later years [06:14] Six solutions to improve your sex life as you age [16:18] Hormone optimization for better sexual health [19:06] Light, heat, and sound therapies for sexual health [21:40] Lasers and radio frequency treatments [22:48] Stem cells and regenerative medicine Where to find our guest: DrAmyKillen.com Instagram Twitter Memorable Quotes: "There are a lot of other things that men can do to actually repair or generate the tissue of the penis that will allow them to have great erections without Viagra if they want that." [3:01] -Dr. Amy Killen "The biggest sex killer that I see out there is actually stress and sort of the abundance of stress that we have and our inability to deal with that in a way that makes us able to have sex properly." [6:18] -Dr. Amy Killen To stay connected and to learn more about Vishen and Mindvalley, click on the links below: Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	How do I tell them?
0:01.3	How do I tell them?
0:02.9	How do I be the bills?
0:04.6	How do I pay the bills?
0:07.4	I know what goes through your head when you're living with cancer.
0:10.9	The questions, the fears, they need to know.
0:14.7	How do I know?
0:16.0	Because I'm living with cancer too.
0:18.8	That's why I joined the McMillan Online Community.
0:22.1	And we can help people like you.
0:24.5	Whatever you need to ask.
0:26.8	To join us, search McMillan Online Community.
0:30.3	If you think about many men and women today, after the age of 40,
0:34.6	we often believe that sex is no longer going to be as pleasurable.
0:39.3	So many men over 40 believe that they need supplements like Viagra.
0:44.9	But the truth is very different.
0:46.5	The truth is with the right solutions,
0:49.6	you can be 50 or 60 and you can have the sex of a 20 something.
0:54.9	So we're going to be looking at four massive myths
0:58.8	that really will slow you down and disrupt your sex life.
1:01.9	If you believe these myths,
1:03.2	we're going to attempt to dismantle these four myths.
	...

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