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The Primal Kitchen Podcast

6 Reasons to Look Forward to Growing Old

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4717 Ratings

🗓️ 20 May 2016

⏱️ 12 minutes

🧾️ Download transcript

Summary

There are days I genuinely think I’ve never had more fun, contentment and satisfaction in my life than I do right now. Unfortunately, the dominant culture pushes a different message for those of us over 50 (and definitely over 60). I’m talking about the message that these decades inevitably put us on the sidelines, ushering in an inevitable fade-out of all our faculties and enjoyments. But guess what? I’m here to tell you some good news: that doesn’t have to be your destiny. In fact, there’s a whole lot to look forward to as you grow older.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

Transcript

Click on a timestamp to play from that location

0:00.0

The following Mark's Daily Apple article was written by Mark Sisson

0:07.7

and is narrated by Tina Lehman.

0:16.1

Six reasons to look forward to growing old.

0:20.2

As someone in his early 60s, I feel like I'm sometimes asked to be a spokesman for those

0:25.5

in the older generations who are adamant or even defiant about staying smack in the center

0:30.8

of life.

0:31.9

I make no bones about my live-long drop-dead philosophy.

0:35.6

I even made accessories to this effect. Numerous times I've

0:39.4

shared that in some ways I'm just reaching what I consider my peak. There are days I genuinely think

0:45.4

I've never had more fun, contentment, and satisfaction in my life than I do right now. Unfortunately,

0:51.8

the dominant culture pushes a different message for those of us over 50 and

0:56.5

definitely over 60. I'm talking about the message that these decades inevitably put us on the

1:02.1

sidelines, ushering in an inevitable fade-out of all our faculties and enjoyments. But guess what?

1:09.2

I'm here to tell you some good news. That doesn't have to be your

1:12.6

destiny. In fact, there's a whole lot to look forward to as you grow older. It's yet another bizarre,

1:19.4

perturbing product of modernism that we don't focus on the positive aspects of aging. The historical

1:25.9

and sociological truth is that cultures throughout time have paid

1:29.8

exceptional honor, respect, and social currency to their elders, and for good reason. Our primal

1:35.5

ancestors undoubtedly depended on those with the most life experience to help support and teach

1:41.1

critical survival skills and adaptive reasoning. In fact, a pivotal cultural boon in humanity's evolution some 30,000 to 35,000 years ago,

1:51.0

came in large part, experts suggest, because of increasing longevity.

1:56.0

Longer average lifespans meant more older people around who could pass on information

...

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